Lori Hodak -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1861/546/38All/Gender/AG
F55-59Age group
1111Bib number
USANationality
44:23 | 3:41:50 | 2:48:24 | 7:31:08 |
Compare Lori Hodak with other athletes!
1111 Hodak
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:23 | 00:44:23 | 02:20 min/100m | -00:58 (28.) ● | +01:20 (399.) ● | +02:07 (1370.) ● |
Transition | 00:53:13 | 00:08:50 | - | +00:33 (35.) ● | +01:52 (531.) ● | +02:03 (1668.) ● | |
Bike | 11.6 km | 01:21:42 | 00:28:29 | 24.44 km/h | +02:29 (48.) ● | +03:13 (617.) ● | +04:21 (2038.) ● |
Bike | 22.9 km | 01:47:20 | 00:25:38 | 26.45 km/h | +01:34 (41.) ● | +02:08 (536.) ● | +03:15 (1878.) ● |
Bike | 56.6 km | 03:13:43 | 01:26:23 | 23.41 km/h | +04:31 (33.) ● | +07:21 (501.) ● | +11:25 (1795.) ● |
Bike | 90.4 km | 04:35:03 | 01:21:20 | 24.93 km/h | +03:11 (37.) ● | +05:22 (495.) ● | +08:41 (1738.) ● |
Bike | 90.4 km | 04:35:03 | 03:41:50 | 24.45 km/h | +11:45 (37.) ● | +18:04 (513.) ● | +27:42 (1814.) ● |
Transition | 04:42:44 | 00:07:41 | - | +02:09 (49.) ● | +02:29 (585.) ● | +02:23 (1830.) ● | |
Run | 3.5 km | 05:06:49 | 00:24:05 | 06:52 min/km | +01:56 (42.) ● | +03:35 (555.) ● | +04:27 (1861.) ● |
Run | 5.9 km | 05:25:30 | 00:18:41 | 07:47 min/km | +02:24 (46.) ● | +03:29 (583.) ● | +04:04 (1912.) ● |
Run | 8.2 km | 05:44:54 | 00:19:24 | 08:26 min/km | +02:27 (45.) ● | +03:47 (596.) ● | +04:24 (1929.) ● |
Run | 10.8 km | 06:03:00 | 00:18:06 | 06:57 min/km | +01:14 (39.) ● | +02:21 (526.) ● | +02:56 (1735.) ● |
Run | 13.5 km | 06:25:43 | 00:22:43 | 08:24 min/km | +02:18 (40.) ● | +03:54 (561.) ● | +04:33 (1827.) ● |
Run | 16.1 km | 06:45:56 | 00:20:13 | 07:46 min/km | +02:37 (46.) ● | +03:49 (587.) ● | +04:18 (1874.) ● |
Run | 18.4 km | 07:06:28 | 00:20:32 | 08:55 min/km | +02:33 (44.) ● | +03:54 (574.) ● | +04:22 (1836.) ● |
Run | 20.9 km | 07:27:08 | 00:20:40 | 08:16 min/km | +02:59 (46.) ● | +04:23 (608.) ● | +04:46 (1915.) ● |
Run | 21.2 km | 07:31:08 | 00:04:00 | 13:19 min/km | +00:31 (46.) ● | +00:51 (618.) ● | +00:56 (1974.) ● |
Run | 21.2 km | 07:31:08 | 02:48:24 | 07:56 min/km | +18:59 (46.) ● | +30:03 (576.) ● | +34:46 (1878.) ● |
Total | 113.5 km | 07:31:08 | 07:31:08 | 15.1 km/h | +32:28 (38.) ● | +53:48 (546.) ● | +01:09:01 (1861.) ● |