Diana Spangle -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1676/481/6All/Gender/AG
F65-69Age group
113Bib number
USANationality
42:18 | 3:24:42 | 2:52:34 | 7:10:42 |
Compare Diana Spangle with other athletes!
113 Spangle
1201 Dean ×
1037 Wendel ×
613 McQuade ×
931 Roberts ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:18 | 00:42:18 | 02:13 min/100m | -03:49 (1.) ● | -00:45 (330.) ● | +00:02 (1170.) ● |
Transition | 00:48:54 | 00:06:36 | - | -03:01 (1.) ● | -00:22 (366.) ● | -00:11 (1177.) ● | |
Bike | 11.6 km | 01:13:58 | 00:25:04 | 27.77 km/h | -01:31 (3.) ● | -00:12 (321.) ● | +00:56 (1387.) ● |
Bike | 22.9 km | 01:37:29 | 00:23:31 | 28.83 km/h | -00:54 (3.) ● | +00:01 (347.) ● | +01:08 (1441.) ● |
Bike | 56.6 km | 02:57:24 | 01:19:55 | 25.3 km/h | -02:35 (2.) ● | +00:53 (363.) ● | +04:57 (1466.) ● |
Bike | 90.4 km | 04:13:36 | 01:16:12 | 26.61 km/h | -02:01 (4.) ● | +00:14 (351.) ● | +03:33 (1401.) ● |
Bike | 90.4 km | 04:13:36 | 03:24:42 | 26.5 km/h | -07:01 (3.) ● | +00:56 (344.) ● | +10:34 (1410.) ● |
Transition | 04:18:08 | 00:04:32 | - | -01:03 (3.) ● | -00:40 (303.) ● | -00:46 (1039.) ● | |
Run | 3.5 km | 04:42:55 | 00:24:47 | 07:04 min/km | +02:46 (6.) ● | +04:17 (581.) ● | +05:09 (1920.) ● |
Run | 5.9 km | 05:01:08 | 00:18:13 | 07:35 min/km | +02:07 (6.) ● | +03:01 (560.) ● | +03:36 (1856.) ● |
Run | 8.2 km | 05:20:13 | 00:19:05 | 08:17 min/km | +02:32 (6.) ● | +03:28 (576.) ● | +04:05 (1882.) ● |
Run | 10.8 km | 05:39:38 | 00:19:25 | 07:28 min/km | +02:33 (7.) ● | +03:40 (591.) ● | +04:15 (1899.) ● |
Run | 13.5 km | 06:03:33 | 00:23:55 | 08:51 min/km | +03:47 (7.) ● | +05:06 (604.) ● | +05:45 (1947.) ● |
Run | 16.1 km | 06:25:12 | 00:21:39 | 08:19 min/km | +03:58 (7.) ● | +05:15 (628.) ● | +05:44 (2000.) ● |
Run | 18.4 km | 06:46:30 | 00:21:18 | 09:15 min/km | +03:33 (7.) ● | +04:40 (604.) ● | +05:08 (1922.) ● |
Run | 20.9 km | 07:06:45 | 00:20:15 | 08:06 min/km | +02:50 (7.) ● | +03:58 (589.) ● | +04:21 (1868.) ● |
Run | 21.2 km | 07:10:42 | 00:03:57 | 13:09 min/km | +00:31 (7.) ● | +00:48 (609.) ● | +00:53 (1955.) ● |
Run | 21.2 km | 07:10:42 | 02:52:34 | 08:08 min/km | +24:37 (7.) ● | +34:13 (596.) ● | +38:56 (1926.) ● |
Total | 113.5 km | 07:10:42 | 07:10:42 | 15.81 km/h | +09:43 (6.) ● | +33:22 (481.) ● | +48:35 (1676.) ● |