Steven Helmbrecht -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1098/795/36All/Gender/AG
M60-64Age group
1143Bib number
USANationality
44:10 | 2:53:36 | 2:31:02 | 6:21:40 |
Compare Steven Helmbrecht with other athletes!
1143 Helmbrecht
1142 Phipps ×
665 Campbell ×
86 Gibbs ×
894 Hackworth ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:10 | 00:44:10 | 02:19 min/100m | +00:36 (48.) ● | +02:20 (913.) ● | +01:54 (1342.) ● |
Transition | 00:51:47 | 00:07:37 | - | -00:33 (40.) ● | +00:46 (919.) ● | +00:50 (1436.) ● | |
Bike | 11.6 km | 01:13:52 | 00:22:05 | 31.52 km/h | -02:26 (14.) ● | -01:30 (415.) ● | -02:03 (494.) ● |
Bike | 22.9 km | 01:34:10 | 00:20:18 | 33.4 km/h | -02:21 (15.) ● | -01:32 (415.) ● | -02:05 (486.) ● |
Bike | 56.6 km | 02:40:39 | 01:06:29 | 30.41 km/h | -09:51 (15.) ● | -06:21 (428.) ● | -08:29 (520.) ● |
Bike | 90.4 km | 03:45:23 | 01:04:44 | 31.33 km/h | -07:48 (16.) ● | -06:07 (387.) ● | -07:55 (474.) ● |
Bike | 90.4 km | 03:45:23 | 02:53:36 | 31.24 km/h | -22:26 (15.) ● | -15:30 (401.) ● | -20:32 (486.) ● |
Transition | 03:50:38 | 00:05:15 | - | -00:31 (38.) ● | -00:14 (816.) ● | -00:03 (1269.) ● | |
Run | 3.5 km | 04:11:23 | 00:20:45 | 05:55 min/km | -00:44 (44.) ● | +01:32 (997.) ● | +01:07 (1436.) ● |
Run | 5.9 km | 04:27:42 | 00:16:19 | 06:47 min/km | +00:19 (53.) ● | +01:59 (1073.) ● | +01:42 (1578.) ● |
Run | 8.2 km | 04:45:32 | 00:17:50 | 07:45 min/km | +01:21 (59.) ● | +03:08 (1151.) ● | +02:50 (1721.) ● |
Run | 10.8 km | 05:02:53 | 00:17:21 | 06:40 min/km | +00:34 (56.) ● | +02:29 (1096.) ● | +02:11 (1627.) ● |
Run | 13.5 km | 05:23:24 | 00:20:31 | 07:35 min/km | +00:36 (52.) ● | +02:41 (1041.) ● | +02:21 (1542.) ● |
Run | 16.1 km | 05:41:34 | 00:18:10 | 06:59 min/km | +00:42 (55.) ● | +02:30 (1057.) ● | +02:15 (1584.) ● |
Run | 18.4 km | 05:59:51 | 00:18:17 | 07:56 min/km | +00:42 (49.) ● | +02:21 (1021.) ● | +02:07 (1532.) ● |
Run | 20.9 km | 06:18:29 | 00:18:38 | 07:27 min/km | +01:12 (57.) ● | +02:56 (1100.) ● | +02:44 (1666.) ● |
Run | 21.2 km | 06:21:40 | 00:03:11 | 10:36 min/km | -00:10 (39.) ● | +00:10 (933.) ● | +00:07 (1350.) ● |
Run | 21.2 km | 06:21:40 | 02:31:02 | 07:07 min/km | +04:32 (50.) ● | +19:46 (1058.) ● | +17:24 (1571.) ● |
Total | 113.5 km | 06:21:40 | 06:21:40 | 17.84 km/h | -18:22 (36.) ● | +07:08 (795.) ● | -00:27 (1098.) ● |