aidiagnostics

Ad

Emily Kolankowski -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

1623/460/87All/Gender/AG

F30-34Age group

1147Bib number

USANationality


44:33	3:57:29	2:15:32	7:05:37

aidiagnostics

Ad

Compare Emily Kolankowski with other athletes!

1147 Kolankowski

1328 Grom ×

479 Argo ×

394 Walker ×

1412 Krekoski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:33	00:44:33	02:20 min/100m	+03:09 (78.) ●	+01:30 (402.) ●	+02:17 (1381.) ●
Transition		00:49:58	00:05:25	-	-01:02 (45.) ●	-01:33 (236.) ●	-01:22 (812.) ●
Bike	11.6 km	01:27:09	00:37:11	18.72 km/h	+12:13 (111.) ●	+11:55 (670.) ●	+13:03 (2127.) ●
Bike	22.9 km	02:09:05	00:41:56	16.17 km/h	+18:26 (111.) ●	+18:26 (671.) ●	+19:33 (2132.) ●
Bike	56.6 km	03:29:09	01:20:04	25.25 km/h	+02:05 (65.) ●	+01:02 (366.) ●	+05:06 (1472.) ●
Bike	90.4 km	04:47:27	01:18:18	25.9 km/h	+02:12 (68.) ●	+02:20 (409.) ●	+05:39 (1540.) ●
Bike	90.4 km	04:47:27	03:57:29	22.84 km/h	+34:56 (101.) ●	+33:43 (613.) ●	+43:21 (2016.) ●
Transition		04:50:05	00:02:38	-	-02:48 (16.) ●	-02:34 (80.) ●	-02:40 (319.) ●
Run	3.5 km	05:09:33	00:19:28	05:33 min/km	+00:19 (67.) ●	-01:02 (303.) ●	-00:10 (1176.) ●
Run	5.9 km	05:24:23	00:14:50	06:10 min/km	+00:33 (69.) ●	-00:22 (334.) ●	+00:13 (1237.) ●
Run	8.2 km	05:40:08	00:15:45	06:50 min/km	+01:11 (80.) ●	+00:08 (383.) ●	+00:45 (1361.) ●
Run	10.8 km	05:55:38	00:15:30	05:57 min/km	+00:46 (73.) ●	-00:15 (351.) ●	+00:20 (1264.) ●
Run	13.5 km	06:13:58	00:18:20	06:47 min/km	+00:47 (68.) ●	-00:29 (332.) ●	+00:10 (1195.) ●
Run	16.1 km	06:30:09	00:16:11	06:13 min/km	+01:02 (72.) ●	-00:13 (337.) ●	+00:16 (1203.) ●
Run	18.4 km	06:47:03	00:16:54	07:20 min/km	+01:29 (80.) ●	+00:16 (381.) ●	+00:44 (1308.) ●
Run	20.9 km	07:02:49	00:15:46	06:18 min/km	+00:42 (67.) ●	-00:31 (325.) ●	-00:08 (1148.) ●
Run	21.2 km	07:05:37	00:02:48	09:19 min/km	-00:06 (47.) ●	-00:21 (199.) ●	-00:16 (807.) ●
Run	21.2 km	07:05:37	02:15:32	06:23 min/km	+06:43 (67.) ●	-02:49 (334.) ●	+01:54 (1210.) ●
Total	113.5 km	07:05:37	07:05:37	16 km/h	+40:58 (87.) ●	+28:17 (460.) ●	+43:30 (1623.) ●

Ovr	Gen	Div	Name	#	AG
1584	440	82	Katherine Jones	835	F30-34	USA	00:59:26	03:44:52	02:02:47	07:01:42
1601	447	83	Samantha Salh	1874	F30-34	USA	00:47:21	03:42:55	02:17:09	07:03:47
1607	450	84	Hannah Hanlon	2118	F30-34	USA	00:43:17	03:29:04	02:35:54	07:04:39
1608	451	85	Erin Grom	1328	F30-34	USA	00:36:56	03:41:08	02:35:04	07:04:44
1609	452	86	Ellen Argo	479	F30-34	USA	00:39:13	03:34:47	02:26:17	07:04:56
1623	460	87	Emily Kolankowski	1147	F30-34	USA	00:44:33	03:57:29	02:15:32	07:05:37
1636	463	88	Elise Walker	394	F30-34	USA	00:47:59	03:35:34	02:30:06	07:07:49
1650	470	89	Arianne Krekoski	1412	F30-34	CAN	00:50:54	03:28:58	02:36:13	07:08:39
1668	477	90	Christina Ricci	1185	F30-34	USA	00:34:42	03:53:29	02:29:45	07:09:52
1670	478	91	Hannah Fulcher	1496	F30-34	USA	00:49:05	03:43:44	02:26:26	07:09:55

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read