Michael Mack -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1616/1108/81All/Gender/AG
M55-59Age group
1155Bib number
USANationality
1:02:10 | 3:21:08 | 2:28:05 | 7:05:10 |
Compare Michael Mack with other athletes!
1155 Mack
548 Aronson ×
987 Shone ×
361 Kozak ×
1277 Hines ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:10 | 01:02:10 | 03:16 min/100m | +19:15 (108.) ● | +20:20 (1378.) ● | +19:54 (2105.) ● |
Transition | 01:11:20 | 00:09:10 | - | +02:27 (89.) ● | +02:19 (1117.) ● | +02:23 (1734.) ● | |
Bike | 11.6 km | 01:35:35 | 00:24:15 | 28.7 km/h | +00:15 (65.) ● | +00:40 (873.) ● | +00:07 (1140.) ● |
Bike | 22.9 km | 01:59:13 | 00:23:38 | 28.69 km/h | +01:33 (78.) ● | +01:48 (1068.) ● | +01:15 (1463.) ● |
Bike | 56.6 km | 03:18:28 | 01:19:15 | 25.51 km/h | +04:51 (76.) ● | +06:25 (1038.) ● | +04:17 (1425.) ● |
Bike | 90.4 km | 04:32:28 | 01:14:00 | 27.41 km/h | +01:57 (68.) ● | +03:09 (912.) ● | +01:21 (1223.) ● |
Bike | 90.4 km | 04:32:28 | 03:21:08 | 26.97 km/h | +08:36 (73.) ● | +12:02 (972.) ● | +07:00 (1315.) ● |
Transition | 04:37:05 | 00:04:37 | - | -00:26 (55.) ● | -00:52 (694.) ● | -00:41 (1072.) ● | |
Run | 3.5 km | 04:59:39 | 00:22:34 | 06:26 min/km | +01:52 (80.) ● | +03:21 (1145.) ● | +02:56 (1692.) ● |
Run | 5.9 km | 05:15:40 | 00:16:01 | 06:40 min/km | +00:45 (71.) ● | +01:41 (1038.) ● | +01:24 (1518.) ● |
Run | 8.2 km | 05:31:55 | 00:16:15 | 07:03 min/km | +00:34 (67.) ● | +01:33 (1002.) ● | +01:15 (1462.) ● |
Run | 10.8 km | 05:49:13 | 00:17:18 | 06:39 min/km | +01:32 (75.) ● | +02:26 (1087.) ● | +02:08 (1616.) ● |
Run | 13.5 km | 06:09:56 | 00:20:43 | 07:40 min/km | +01:41 (74.) ● | +02:53 (1061.) ● | +02:33 (1568.) ● |
Run | 16.1 km | 06:27:45 | 00:17:49 | 06:51 min/km | +01:17 (73.) ● | +02:09 (1023.) ● | +01:54 (1528.) ● |
Run | 18.4 km | 06:45:28 | 00:17:43 | 07:42 min/km | +00:53 (65.) ● | +01:47 (973.) ● | +01:33 (1459.) ● |
Run | 20.9 km | 07:02:02 | 00:16:34 | 06:37 min/km | -00:02 (60.) ● | +00:52 (901.) ● | +00:40 (1322.) ● |
Run | 21.2 km | 07:05:10 | 00:03:08 | 10:26 min/km | -00:07 (53.) ● | +00:07 (896.) ● | +00:04 (1286.) ● |
Run | 21.2 km | 07:05:10 | 02:28:05 | 06:59 min/km | +08:25 (68.) ● | +16:49 (1026.) ● | +14:27 (1515.) ● |
Total | 113.5 km | 07:05:10 | 07:05:10 | 16.02 km/h | +38:17 (81.) ● | +50:38 (1108.) ● | +43:03 (1616.) ● |