Moe Al-Hafian -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
787/589/19All/Gender/AG
M60-64Age group
1180Bib number
USANationality
49:13 | 3:02:17 | 1:54:16 | 5:57:12 |
Compare Moe Al-Hafian with other athletes!
1180 Al-Hafian
74 Ruby ×
553 Schiepke ×
187 Wood-Gaines ×
121 van Skaik ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:13 | 00:49:13 | 02:35 min/100m | +05:39 (66.) ● | +07:23 (1166.) ● | +06:57 (1756.) ● |
Transition | 00:56:24 | 00:07:11 | - | -00:59 (35.) ● | +00:20 (843.) ● | +00:24 (1333.) ● | |
Bike | 11.6 km | 01:18:59 | 00:22:35 | 30.82 km/h | -01:56 (22.) ● | -01:00 (513.) ● | -01:33 (619.) ● |
Bike | 22.9 km | 01:39:33 | 00:20:34 | 32.97 km/h | -02:05 (18.) ● | -01:16 (470.) ● | -01:49 (558.) ● |
Bike | 56.6 km | 02:50:08 | 01:10:35 | 28.65 km/h | -05:45 (28.) ● | -02:15 (641.) ● | -04:23 (815.) ● |
Bike | 90.4 km | 03:58:41 | 01:08:33 | 29.58 km/h | -03:59 (31.) ● | -02:18 (628.) ● | -04:06 (791.) ● |
Bike | 90.4 km | 03:58:41 | 03:02:17 | 29.76 km/h | -13:45 (27.) ● | -06:49 (604.) ● | -11:51 (752.) ● |
Transition | 04:02:56 | 00:04:15 | - | -01:31 (26.) ● | -01:14 (603.) ● | -01:03 (932.) ● | |
Run | 3.5 km | 04:20:19 | 00:17:23 | 04:58 min/km | -04:06 (10.) ● | -01:50 (495.) ● | -02:15 (647.) ● |
Run | 5.9 km | 04:33:13 | 00:12:54 | 05:22 min/km | -03:06 (14.) ● | -01:26 (498.) ● | -01:43 (671.) ● |
Run | 8.2 km | 04:46:15 | 00:13:02 | 05:40 min/km | -03:27 (14.) ● | -01:40 (484.) ● | -01:58 (650.) ● |
Run | 10.8 km | 04:59:30 | 00:13:15 | 05:05 min/km | -03:32 (16.) ● | -01:37 (490.) ● | -01:55 (654.) ● |
Run | 13.5 km | 05:15:13 | 00:15:43 | 05:49 min/km | -04:12 (17.) ● | -02:07 (492.) ● | -02:27 (667.) ● |
Run | 16.1 km | 05:28:29 | 00:13:16 | 05:06 min/km | -04:12 (11.) ● | -02:24 (391.) ● | -02:39 (523.) ● |
Run | 18.4 km | 05:41:29 | 00:13:00 | 05:39 min/km | -04:35 (7.) ● | -02:56 (337.) ● | -03:10 (441.) ● |
Run | 20.9 km | 05:54:25 | 00:12:56 | 05:10 min/km | -04:30 (11.) ● | -02:46 (359.) ● | -02:58 (476.) ● |
Run | 21.2 km | 05:57:12 | 00:02:47 | 09:16 min/km | -00:34 (15.) ● | -00:14 (554.) ● | -00:17 (771.) ● |
Run | 21.2 km | 05:57:12 | 01:54:16 | 05:23 min/km | -32:14 (12.) ● | -17:00 (424.) ● | -19:22 (571.) ● |
Total | 113.5 km | 05:57:12 | 05:57:12 | 19.06 km/h | -42:50 (19.) ● | -17:20 (589.) ● | -24:55 (787.) ● |