Jon Longdin -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1201/858/41All/Gender/AG
M60-64Age group
1205Bib number
USANationality
45:13 | 3:02:31 | 2:30:56 | 6:28:48 |
Compare Jon Longdin with other athletes!
1205 Longdin
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1490 Fulcher ×
524 Sako ×
1509 Hepner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:13 | 00:45:13 | 02:22 min/100m | +01:39 (54.) ● | +03:23 (976.) ● | +02:57 (1449.) ● |
Transition | 00:49:21 | 00:04:08 | - | -04:02 (7.) ● | -02:43 (265.) ● | -02:39 (416.) ● | |
Bike | 11.6 km | 01:12:46 | 00:23:25 | 29.72 km/h | -01:06 (32.) ● | -00:10 (677.) ● | -00:43 (855.) ● |
Bike | 22.9 km | 01:33:52 | 00:21:06 | 32.13 km/h | -01:33 (24.) ● | -00:44 (574.) ● | -01:17 (698.) ● |
Bike | 56.6 km | 02:45:33 | 01:11:41 | 28.21 km/h | -04:39 (34.) ● | -01:09 (694.) ● | -03:17 (893.) ● |
Bike | 90.4 km | 03:51:52 | 01:06:19 | 30.58 km/h | -06:13 (21.) ● | -04:32 (493.) ● | -06:20 (609.) ● |
Bike | 90.4 km | 03:51:52 | 03:02:31 | 29.72 km/h | -13:31 (28.) ● | -06:35 (610.) ● | -11:37 (758.) ● |
Transition | 03:57:52 | 00:06:00 | - | +00:14 (53.) ● | +00:31 (962.) ● | +00:42 (1493.) ● | |
Run | 3.5 km | 04:17:44 | 00:19:52 | 05:40 min/km | -01:37 (35.) ● | +00:39 (887.) ● | +00:14 (1266.) ● |
Run | 5.9 km | 04:33:46 | 00:16:02 | 06:40 min/km | +00:02 (48.) ● | +01:42 (1041.) ● | +01:25 (1522.) ● |
Run | 8.2 km | 04:52:25 | 00:18:39 | 08:06 min/km | +02:10 (69.) ● | +03:57 (1224.) ● | +03:39 (1831.) ● |
Run | 10.8 km | 05:10:22 | 00:17:57 | 06:54 min/km | +01:10 (59.) ● | +03:05 (1145.) ● | +02:47 (1716.) ● |
Run | 13.5 km | 05:31:34 | 00:21:12 | 07:51 min/km | +01:17 (60.) ● | +03:22 (1098.) ● | +03:02 (1634.) ● |
Run | 16.1 km | 05:48:44 | 00:17:10 | 06:36 min/km | -00:18 (46.) ● | +01:30 (955.) ● | +01:15 (1413.) ● |
Run | 18.4 km | 06:07:20 | 00:18:36 | 08:05 min/km | +01:01 (52.) ● | +02:40 (1055.) ● | +02:26 (1580.) ● |
Run | 20.9 km | 06:25:35 | 00:18:15 | 07:18 min/km | +00:49 (53.) ● | +02:33 (1065.) ● | +02:21 (1604.) ● |
Run | 21.2 km | 06:28:48 | 00:03:13 | 10:43 min/km | -00:08 (41.) ● | +00:12 (958.) ● | +00:09 (1387.) ● |
Run | 21.2 km | 06:28:48 | 02:30:56 | 07:07 min/km | +04:26 (49.) ● | +19:40 (1055.) ● | +17:18 (1568.) ● |
Total | 113.5 km | 06:28:48 | 06:28:48 | 17.52 km/h | -11:14 (41.) ● | +14:16 (858.) ● | +06:41 (1201.) ● |