Lex Silvrants -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
838/626/114All/Gender/AG
M30-34Age group
1212Bib number
USANationality
37:02 | 2:58:49 | 2:15:47 | 6:01:16 |
Compare Lex Silvrants with other athletes!
1212 Silvrants
796 Lind ×
2104 Haege ×
2179 Lowhorn ×
1949 Park ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:02 | 00:37:02 | 01:56 min/100m | -04:06 (77.) ● | -04:48 (403.) ● | -05:14 (567.) ● |
Transition | 00:42:16 | 00:05:14 | - | -01:26 (88.) ● | -01:37 (488.) ● | -01:33 (763.) ● | |
Bike | 11.6 km | 01:05:59 | 00:23:43 | 29.35 km/h | +00:25 (137.) ● | +00:08 (750.) ● | -00:25 (965.) ● |
Bike | 22.9 km | 01:27:27 | 00:21:28 | 31.58 km/h | -00:18 (120.) ● | -00:22 (651.) ● | -00:55 (819.) ● |
Bike | 56.6 km | 02:35:06 | 01:07:39 | 29.89 km/h | -04:25 (94.) ● | -05:11 (489.) ● | -07:19 (598.) ● |
Bike | 90.4 km | 03:41:05 | 01:05:59 | 30.74 km/h | -04:42 (81.) ● | -04:52 (470.) ● | -06:40 (577.) ● |
Bike | 90.4 km | 03:41:05 | 02:58:49 | 30.33 km/h | -09:00 (96.) ● | -10:17 (524.) ● | -15:19 (644.) ● |
Transition | 03:45:29 | 00:04:24 | - | -00:39 (115.) ● | -01:05 (644.) ● | -00:54 (994.) ● | |
Run | 3.5 km | 04:04:40 | 00:19:11 | 05:28 min/km | +00:46 (165.) ● | -00:02 (788.) ● | -00:27 (1107.) ● |
Run | 5.9 km | 04:19:36 | 00:14:56 | 06:13 min/km | +00:59 (168.) ● | +00:36 (883.) ● | +00:19 (1268.) ● |
Run | 8.2 km | 04:34:45 | 00:15:09 | 06:35 min/km | +00:58 (168.) ● | +00:27 (843.) ● | +00:09 (1215.) ● |
Run | 10.8 km | 04:50:21 | 00:15:36 | 05:59 min/km | +01:14 (168.) ● | +00:44 (892.) ● | +00:26 (1294.) ● |
Run | 13.5 km | 05:09:26 | 00:19:05 | 07:04 min/km | +01:58 (177.) ● | +01:15 (909.) ● | +00:55 (1330.) ● |
Run | 16.1 km | 05:25:48 | 00:16:22 | 06:17 min/km | +01:14 (169.) ● | +00:42 (859.) ● | +00:27 (1246.) ● |
Run | 18.4 km | 05:42:20 | 00:16:32 | 07:11 min/km | +01:14 (170.) ● | +00:36 (843.) ● | +00:22 (1233.) ● |
Run | 20.9 km | 05:58:05 | 00:15:45 | 06:18 min/km | +00:46 (163.) ● | +00:03 (790.) ● | -00:09 (1146.) ● |
Run | 21.2 km | 06:01:16 | 00:03:11 | 10:36 min/km | +00:20 (186.) ● | +00:10 (937.) ● | +00:07 (1355.) ● |
Run | 21.2 km | 06:01:16 | 02:15:47 | 06:24 min/km | +09:29 (172.) ● | +04:31 (842.) ● | +02:09 (1215.) ● |
Total | 113.5 km | 06:01:16 | 06:01:16 | 18.85 km/h | -05:42 (114.) ● | -13:16 (626.) ● | -20:51 (838.) ● |