Michele Goode -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1580/437/58All/Gender/AG
F45-49Age group
1213Bib number
USANationality
45:45 | 3:38:18 | 2:22:24 | 7:01:19 |
Compare Michele Goode with other athletes!
1213 Goode
651 Marken ×
1135 Tripiano ×
1885 Cather ×
1785 Freeman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:45 | 00:45:45 | 02:24 min/100m | +02:06 (52.) ● | +02:42 (449.) ● | +03:29 (1492.) ● |
Transition | 00:54:45 | 00:09:00 | - | +01:58 (66.) ● | +02:02 (541.) ● | +02:13 (1703.) ● | |
Bike | 11.6 km | 01:20:52 | 00:26:07 | 26.65 km/h | +00:59 (53.) ● | +00:51 (430.) ● | +01:59 (1665.) ● |
Bike | 22.9 km | 01:45:56 | 00:25:04 | 27.05 km/h | +01:51 (66.) ● | +01:34 (498.) ● | +02:41 (1786.) ● |
Bike | 56.6 km | 03:10:48 | 01:24:52 | 23.83 km/h | +05:49 (63.) ● | +05:50 (480.) ● | +09:54 (1729.) ● |
Bike | 90.4 km | 04:33:03 | 01:22:15 | 24.66 km/h | +07:06 (67.) ● | +06:17 (513.) ● | +09:36 (1783.) ● |
Bike | 90.4 km | 04:33:03 | 03:38:18 | 24.85 km/h | +15:45 (66.) ● | +14:32 (489.) ● | +24:10 (1748.) ● |
Transition | 04:38:55 | 00:05:52 | - | +00:39 (56.) ● | +00:40 (458.) ● | +00:34 (1461.) ● | |
Run | 3.5 km | 04:59:14 | 00:20:19 | 05:48 min/km | -00:31 (44.) ● | -00:11 (370.) ● | +00:41 (1361.) ● |
Run | 5.9 km | 05:14:25 | 00:15:11 | 06:19 min/km | -00:09 (47.) ● | -00:01 (374.) ● | +00:34 (1340.) ● |
Run | 8.2 km | 05:30:34 | 00:16:09 | 07:01 min/km | +00:11 (48.) ● | +00:32 (409.) ● | +01:09 (1435.) ● |
Run | 10.8 km | 05:46:53 | 00:16:19 | 06:16 min/km | +00:20 (49.) ● | +00:34 (405.) ● | +01:09 (1432.) ● |
Run | 13.5 km | 06:06:29 | 00:19:36 | 07:15 min/km | +00:35 (49.) ● | +00:47 (408.) ● | +01:26 (1407.) ● |
Run | 16.1 km | 06:23:29 | 00:17:00 | 06:32 min/km | +00:29 (52.) ● | +00:36 (399.) ● | +01:05 (1376.) ● |
Run | 18.4 km | 06:40:34 | 00:17:05 | 07:25 min/km | +00:15 (46.) ● | +00:27 (392.) ● | +00:55 (1338.) ● |
Run | 20.9 km | 06:57:51 | 00:17:17 | 06:54 min/km | +00:43 (50.) ● | +01:00 (428.) ● | +01:23 (1430.) ● |
Run | 21.2 km | 07:01:19 | 00:03:28 | 11:33 min/km | +00:14 (60.) ● | +00:19 (485.) ● | +00:24 (1644.) ● |
Run | 21.2 km | 07:01:19 | 02:22:24 | 06:43 min/km | +02:07 (49.) ● | +04:03 (398.) ● | +08:46 (1381.) ● |
Total | 113.5 km | 07:01:19 | 07:01:19 | 16.16 km/h | +22:35 (58.) ● | +23:59 (437.) ● | +39:12 (1580.) ● |