John Wilcock -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1378/973/112All/Gender/AG
M50-54Age group
1232Bib number
USANationality
38:27 | 3:13:19 | 2:37:57 | 6:43:28 |
Compare John Wilcock with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:27 | 00:38:27 | 02:01 min/100m | -04:26 (45.) ● | -03:23 (508.) ● | -03:49 (731.) ● |
Transition | 00:46:20 | 00:07:53 | - | +00:49 (100.) ● | +01:02 (953.) ● | +01:06 (1491.) ● | |
Bike | 11.6 km | 01:10:31 | 00:24:11 | 28.78 km/h | +00:46 (104.) ● | +00:36 (857.) ● | +00:03 (1112.) ● |
Bike | 22.9 km | 01:32:25 | 00:21:54 | 30.96 km/h | +00:17 (91.) ● | +00:04 (744.) ● | -00:29 (952.) ● |
Bike | 56.6 km | 02:47:46 | 01:15:21 | 26.83 km/h | +02:31 (99.) ● | +02:31 (869.) ● | +00:23 (1157.) ● |
Bike | 90.4 km | 03:59:39 | 01:11:53 | 28.21 km/h | +01:52 (99.) ● | +01:02 (806.) ● | -00:46 (1061.) ● |
Bike | 90.4 km | 03:59:39 | 03:13:19 | 28.06 km/h | +05:26 (97.) ● | +04:13 (822.) ● | -00:49 (1080.) ● |
Transition | 04:05:31 | 00:05:52 | - | +00:41 (106.) ● | +00:23 (938.) ● | +00:34 (1463.) ● | |
Run | 3.5 km | 04:27:08 | 00:21:37 | 06:10 min/km | +01:52 (116.) ● | +02:24 (1084.) ● | +01:59 (1582.) ● |
Run | 5.9 km | 04:42:55 | 00:15:47 | 06:34 min/km | +01:05 (109.) ● | +01:27 (1004.) ● | +01:10 (1469.) ● |
Run | 8.2 km | 04:59:24 | 00:16:29 | 07:10 min/km | +01:22 (112.) ● | +01:47 (1027.) ● | +01:29 (1506.) ● |
Run | 10.8 km | 05:17:20 | 00:17:56 | 06:53 min/km | +02:38 (121.) ● | +03:04 (1144.) ● | +02:46 (1715.) ● |
Run | 13.5 km | 05:39:27 | 00:22:07 | 08:11 min/km | +03:43 (126.) ● | +04:17 (1169.) ● | +03:57 (1752.) ● |
Run | 16.1 km | 05:58:35 | 00:19:08 | 07:21 min/km | +03:03 (126.) ● | +03:28 (1151.) ● | +03:13 (1738.) ● |
Run | 18.4 km | 06:17:28 | 00:18:53 | 08:12 min/km | +02:31 (117.) ● | +02:57 (1080.) ● | +02:43 (1619.) ● |
Run | 20.9 km | 06:37:43 | 00:20:15 | 08:06 min/km | +04:04 (133.) ● | +04:33 (1226.) ● | +04:21 (1869.) ● |
Run | 21.2 km | 06:43:28 | 00:05:45 | 19:09 min/km | +02:34 (155.) ● | +02:44 (1387.) ● | +02:41 (2123.) ● |
Run | 21.2 km | 06:43:28 | 02:37:57 | 07:27 min/km | +22:52 (125.) ● | +26:41 (1151.) ● | +24:19 (1722.) ● |
Total | 113.5 km | 06:43:28 | 06:43:28 | 16.88 km/h | +25:22 (112.) ● | +28:56 (973.) ● | +21:21 (1378.) ● |