Michael Lallemand -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1792/1212/180All/Gender/AG
M35-39Age group
1240Bib number
USANationality
39:32 | 3:48:44 | 2:39:34 | 7:23:11 |
Compare Michael Lallemand with other athletes!
1240 Lallemand
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:32 | 00:39:32 | 02:04 min/100m | -02:22 (81.) ● | -02:18 (594.) ● | -02:44 (847.) ● |
Transition | 00:46:46 | 00:07:14 | - | +00:16 (129.) ● | +00:23 (852.) ● | +00:27 (1346.) ● | |
Bike | 11.6 km | 01:14:27 | 00:27:41 | 25.14 km/h | +04:09 (190.) ● | +04:06 (1320.) ● | +03:33 (1956.) ● |
Bike | 22.9 km | 01:40:03 | 00:25:36 | 26.48 km/h | +03:45 (184.) ● | +03:46 (1276.) ● | +03:13 (1865.) ● |
Bike | 56.6 km | 03:10:00 | 01:29:57 | 22.48 km/h | +17:04 (190.) ● | +17:07 (1296.) ● | +14:59 (1916.) ● |
Bike | 90.4 km | 04:35:30 | 01:25:30 | 23.72 km/h | +14:24 (187.) ● | +14:39 (1289.) ● | +12:51 (1895.) ● |
Bike | 90.4 km | 04:35:30 | 03:48:44 | 23.71 km/h | +39:22 (186.) ● | +39:38 (1295.) ● | +34:36 (1910.) ● |
Transition | 04:43:37 | 00:08:07 | - | +01:49 (177.) ● | +02:38 (1223.) ● | +02:49 (1891.) ● | |
Run | 3.5 km | 05:04:59 | 00:21:22 | 06:06 min/km | +02:33 (157.) ● | +02:09 (1062.) ● | +01:44 (1544.) ● |
Run | 5.9 km | 05:22:37 | 00:17:38 | 07:20 min/km | +03:31 (179.) ● | +03:18 (1200.) ● | +03:01 (1788.) ● |
Run | 8.2 km | 05:40:48 | 00:18:11 | 07:54 min/km | +03:43 (170.) ● | +03:29 (1189.) ● | +03:11 (1774.) ● |
Run | 10.8 km | 05:58:56 | 00:18:08 | 06:58 min/km | +03:28 (172.) ● | +03:16 (1160.) ● | +02:58 (1738.) ● |
Run | 13.5 km | 06:21:40 | 00:22:44 | 08:25 min/km | +05:19 (181.) ● | +04:54 (1215.) ● | +04:34 (1829.) ● |
Run | 16.1 km | 06:40:04 | 00:18:24 | 07:04 min/km | +02:55 (155.) ● | +02:44 (1083.) ● | +02:29 (1621.) ● |
Run | 18.4 km | 06:59:54 | 00:19:50 | 08:37 min/km | +04:04 (166.) ● | +03:54 (1154.) ● | +03:40 (1753.) ● |
Run | 20.9 km | 07:19:34 | 00:19:40 | 07:52 min/km | +04:05 (172.) ● | +03:58 (1186.) ● | +03:46 (1802.) ● |
Run | 21.2 km | 07:23:11 | 00:03:37 | 12:03 min/km | +00:36 (176.) ● | +00:36 (1174.) ● | +00:33 (1764.) ● |
Run | 21.2 km | 07:23:11 | 02:39:34 | 07:31 min/km | +30:14 (167.) ● | +28:18 (1168.) ● | +25:56 (1745.) ● |
Total | 113.5 km | 07:23:11 | 07:23:11 | 15.37 km/h | +01:09:19 (180.) ● | +01:08:39 (1212.) ● | +01:01:04 (1792.) ● |