Erin Grom -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1608/451/85All/Gender/AG
F30-34Age group
1328Bib number
USANationality
36:56 | 3:41:08 | 2:35:04 | 7:04:44 |
Compare Erin Grom with other athletes!
1328 Grom
1874 Salh ×
2118 Hanlon ×
479 Argo ×
1147 Kolankowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:56 | 00:36:56 | 01:56 min/100m | -04:28 (32.) ● | -06:07 (148.) ● | -05:20 (556.) ● |
Transition | 00:42:41 | 00:05:45 | - | -00:42 (53.) ● | -01:13 (277.) ● | -01:02 (909.) ● | |
Bike | 11.6 km | 01:08:42 | 00:26:01 | 26.75 km/h | +01:03 (76.) ● | +00:45 (418.) ● | +01:53 (1645.) ● |
Bike | 22.9 km | 01:33:40 | 00:24:58 | 27.16 km/h | +01:28 (83.) ● | +01:28 (493.) ● | +02:35 (1773.) ● |
Bike | 56.6 km | 03:00:53 | 01:27:13 | 23.18 km/h | +09:14 (91.) ● | +08:11 (516.) ● | +12:15 (1824.) ● |
Bike | 90.4 km | 04:23:49 | 01:22:56 | 24.45 km/h | +06:50 (89.) ● | +06:58 (527.) ● | +10:17 (1810.) ● |
Bike | 90.4 km | 04:23:49 | 03:41:08 | 24.53 km/h | +18:35 (87.) ● | +17:22 (508.) ● | +27:00 (1804.) ● |
Transition | 04:29:40 | 00:05:51 | - | +00:25 (80.) ● | +00:39 (456.) ● | +00:33 (1455.) ● | |
Run | 3.5 km | 04:52:53 | 00:23:13 | 06:38 min/km | +04:04 (99.) ● | +02:43 (522.) ● | +03:35 (1771.) ● |
Run | 5.9 km | 05:10:11 | 00:17:18 | 07:12 min/km | +03:01 (97.) ● | +02:06 (516.) ● | +02:41 (1732.) ● |
Run | 8.2 km | 05:27:58 | 00:17:47 | 07:43 min/km | +03:13 (100.) ● | +02:10 (516.) ● | +02:47 (1712.) ● |
Run | 10.8 km | 05:45:56 | 00:17:58 | 06:54 min/km | +03:14 (100.) ● | +02:13 (522.) ● | +02:48 (1722.) ● |
Run | 13.5 km | 06:06:49 | 00:20:53 | 07:44 min/km | +03:20 (94.) ● | +02:04 (470.) ● | +02:43 (1593.) ● |
Run | 16.1 km | 06:24:51 | 00:18:02 | 06:56 min/km | +02:53 (94.) ● | +01:38 (471.) ● | +02:07 (1563.) ● |
Run | 18.4 km | 06:43:11 | 00:18:20 | 07:58 min/km | +02:55 (90.) ● | +01:42 (466.) ● | +02:10 (1538.) ● |
Run | 20.9 km | 07:01:21 | 00:18:10 | 07:16 min/km | +03:06 (95.) ● | +01:53 (487.) ● | +02:16 (1588.) ● |
Run | 21.2 km | 07:04:44 | 00:03:23 | 11:16 min/km | +00:29 (101.) ● | +00:14 (470.) ● | +00:19 (1575.) ● |
Run | 21.2 km | 07:04:44 | 02:35:04 | 07:18 min/km | +26:15 (96.) ● | +16:43 (490.) ● | +21:26 (1652.) ● |
Total | 113.5 km | 07:04:44 | 07:04:44 | 16.03 km/h | +40:05 (85.) ● | +27:24 (451.) ● | +42:37 (1608.) ● |