Jo Williams -
Ironman 70.3 Coeur d'Alene 2022

  Quick facts

2111/663/77All/Gender/AG

F50-54Age group

1352Bib number

CANNationality

48:563:43:283:49:32 8:29:39

  Compare Jo Williams with other athletes!

1352 Williams
1889 Racanelli × 
873 Candy-McFarland × 
880 Chambers × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:56 00:48:5602:34 min/100m+04:15 (56.) +05:53 (532.) +06:40 (1740.)
Transition 00:53:08 00:04:12 - -03:21 (5.) -02:46 (104.) -02:35 (432.)
Bike11.6 km 01:18:56 00:25:4826.98 km/h+00:19 (48.) +00:32 (401.) +01:40 (1600.)
Bike22.9 km 01:43:10 00:24:1427.98 km/h+00:41 (53.) +00:44 (424.) +01:51 (1615.)
Bike56.6 km 03:10:45 01:27:3523.09 km/h+07:24 (62.) +08:33 (519.) +12:37 (1837.)
Bike90.4 km 04:36:36 01:25:5123.62 km/h+09:37 (71.) +09:53 (562.) +13:12 (1909.)
Bike90.4 km 04:36:36 03:43:2824.27 km/h+18:01 (64.) +19:42 (524.) +29:20 (1837.)
Transition 04:40:07 00:03:31 - -02:21 (12.) -01:41 (186.) -01:47 (661.)
Run3.5 km 05:05:53 00:25:4607:21 min/km+03:27 (67.) +05:16 (614.) +06:08 (1989.)
Run5.9 km 05:25:05 00:19:1207:59 min/km+02:43 (68.) +04:00 (608.) +04:35 (1964.)
Run8.2 km 05:44:39 00:19:3408:30 min/km+02:27 (65.) +03:57 (604.) +04:34 (1951.)
Run10.8 km 06:12:40 00:28:0110:46 min/km+10:42 (78.) +12:16 (671.) +12:51 (2134.)
Run13.5 km 06:50:50 00:38:1014:08 min/km+17:15 (78.) +19:21 (671.) +20:00 (2134.)
Run16.1 km 07:21:52 00:31:0211:56 min/km+12:49 (78.) +14:38 (671.) +15:07 (2133.)
Run18.4 km 07:55:18 00:33:2614:32 min/km+14:58 (78.) +16:48 (671.) +17:16 (2134.)
Run20.9 km 08:25:30 00:30:1212:04 min/km+12:06 (78.) +13:55 (671.) +14:18 (2132.)
Run21.2 km 08:29:39 00:04:0913:49 min/km+00:40 (69.) +01:00 (640.) +01:05 (2024.)
Run21.2 km 08:29:39 03:49:3210:49 min/km+01:17:07 (78.) +01:31:11 (670.) +01:35:54 (2133.)
Total 113.5 km 08:29:39 08:29:3913.36 km/h+01:33:41 (77.) +01:52:19 (663.) +02:07:32 (2111.)

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