Veronica Ragay -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
460/90/15All/Gender/AG
F25-29Age group
1359Bib number
USANationality
36:30 | 3:06:48 | 1:41:56 | 5:34:06 |
Compare Veronica Ragay with other athletes!
1359 Ragay
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:30 | 00:36:30 | 01:55 min/100m | -03:22 (28.) ● | -06:33 (135.) ● | -05:46 (521.) ● |
Transition | 00:40:23 | 00:03:53 | - | -02:44 (13.) ● | -03:05 (75.) ● | -02:54 (336.) ● | |
Bike | 11.6 km | 01:03:21 | 00:22:58 | 30.3 km/h | -01:54 (16.) ● | -02:18 (118.) ● | -01:10 (728.) ● |
Bike | 22.9 km | 01:24:20 | 00:20:59 | 32.31 km/h | -02:11 (15.) ● | -02:31 (108.) ● | -01:24 (669.) ● |
Bike | 56.6 km | 02:35:39 | 01:11:19 | 28.35 km/h | -05:56 (21.) ● | -07:43 (175.) ● | -03:39 (873.) ● |
Bike | 90.4 km | 03:47:11 | 01:11:32 | 28.35 km/h | -02:58 (29.) ● | -04:26 (222.) ● | -01:07 (1026.) ● |
Bike | 90.4 km | 03:47:11 | 03:06:48 | 29.04 km/h | -12:59 (24.) ● | -16:58 (174.) ● | -07:20 (885.) ● |
Transition | 03:52:10 | 00:04:59 | - | +00:18 (52.) ● | -00:13 (353.) ● | -00:19 (1192.) ● | |
Run | 3.5 km | 04:07:38 | 00:15:28 | 04:25 min/km | -03:20 (8.) ● | -05:02 (36.) ● | -04:10 (239.) ● |
Run | 5.9 km | 04:18:59 | 00:11:21 | 04:43 min/km | -02:44 (8.) ● | -03:51 (50.) ● | -03:16 (273.) ● |
Run | 8.2 km | 04:30:36 | 00:11:37 | 05:03 min/km | -02:45 (8.) ● | -04:00 (44.) ● | -03:23 (291.) ● |
Run | 10.8 km | 04:42:21 | 00:11:45 | 04:31 min/km | -02:49 (8.) ● | -04:00 (46.) ● | -03:25 (296.) ● |
Run | 13.5 km | 04:55:55 | 00:13:34 | 05:01 min/km | -03:34 (7.) ● | -05:15 (39.) ● | -04:36 (252.) ● |
Run | 16.1 km | 05:08:03 | 00:12:08 | 04:39 min/km | -02:58 (11.) ● | -04:16 (54.) ● | -03:47 (313.) ● |
Run | 18.4 km | 05:20:09 | 00:12:06 | 05:15 min/km | -03:00 (9.) ● | -04:32 (52.) ● | -04:04 (289.) ● |
Run | 20.9 km | 05:31:51 | 00:11:42 | 04:40 min/km | -03:13 (7.) ● | -04:35 (40.) ● | -04:12 (239.) ● |
Run | 21.2 km | 05:34:06 | 00:02:15 | 07:29 min/km | -00:38 (5.) ● | -00:54 (21.) ● | -00:49 (152.) ● |
Run | 21.2 km | 05:34:06 | 01:41:56 | 04:48 min/km | -25:01 (6.) ● | -36:25 (42.) ● | -31:42 (259.) ● |
Total | 113.5 km | 05:34:06 | 05:34:06 | 20.38 km/h | -43:48 (15.) ● | -01:03:14 (90.) ● | -48:01 (460.) ● |