Kati Polaski -
Ironman 70.3 Coeur d'Alene 2022

  Quick facts

891/206/36All/Gender/AG

F25-29Age group

1363Bib number

USANationality

42:303:04:062:09:36 6:05:11

  Compare Kati Polaski with other athletes!

1363 Polaski
1068 McLaughlin × 
1672 Howard × 
1803 McAvoy × 
1725 Petersen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:30 00:42:3002:14 min/100m+02:38 (59.) -00:33 (335.) +00:14 (1188.)
Transition 00:46:49 00:04:19 - -02:18 (22.) -02:39 (120.) -02:28 (474.)
Bike11.6 km 01:09:49 00:23:0030.26 km/h-01:52 (17.) -02:16 (122.) -01:08 (737.)
Bike22.9 km 01:30:55 00:21:0632.13 km/h-02:04 (17.) -02:24 (112.) -01:17 (699.)
Bike56.6 km 02:40:15 01:09:2029.16 km/h-07:55 (18.) -09:42 (131.) -05:38 (721.)
Bike90.4 km 03:50:55 01:10:4028.7 km/h-03:50 (26.) -05:18 (194.) -01:59 (946.)
Bike90.4 km 03:50:55 03:04:0629.46 km/h-15:41 (18.) -19:40 (149.) -10:02 (807.)
Transition 03:55:35 00:04:40 - -00:01 (45.) -00:32 (318.) -00:38 (1089.)
Run3.5 km 04:13:17 00:17:4205:03 min/km-01:06 (33.) -02:48 (153.) -01:56 (731.)
Run5.9 km 04:26:36 00:13:1905:32 min/km-00:46 (37.) -01:53 (194.) -01:18 (825.)
Run8.2 km 04:40:36 00:14:0006:05 min/km-00:22 (44.) -01:37 (221.) -01:00 (909.)
Run10.8 km 04:55:49 00:15:1305:51 min/km+00:39 (57.) -00:32 (319.) +00:03 (1189.)
Run13.5 km 05:13:17 00:17:2806:28 min/km+00:20 (51.) -01:21 (272.) -00:42 (1041.)
Run16.1 km 05:30:11 00:16:5406:29 min/km+01:48 (64.) +00:30 (387.) +00:59 (1354.)
Run18.4 km 05:45:58 00:15:4706:51 min/km+00:41 (56.) -00:51 (302.) -00:23 (1094.)
Run20.9 km 06:02:04 00:16:0606:26 min/km+01:11 (61.) -00:11 (348.) +00:12 (1222.)
Run21.2 km 06:05:11 00:03:0710:23 min/km+00:14 (60.) -00:02 (341.) +00:03 (1256.)
Run21.2 km 06:05:11 02:09:3606:06 min/km+02:39 (55.) -08:45 (272.) -04:02 (1039.)
Total 113.5 km 06:05:11 06:05:1118.65 km/h-12:43 (36.) -32:09 (206.) -16:56 (891.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance