Pj Arling -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
118/103/1All/Gender/AG
M60-64Age group
138Bib number
USANationality
31:31 | 2:37:35 | 1:39:13 | 4:53:55 |
Compare Pj Arling with other athletes!
138 Arling
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1810 Robertson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:31 | 00:31:31 | 01:39 min/100m | -12:03 (2.) ● | -10:19 (83.) ● | -10:45 (120.) ● |
Transition | 00:34:24 | 00:02:53 | - | -05:17 (2.) ● | -03:58 (55.) ● | -03:54 (94.) ● | |
Bike | 11.6 km | 00:54:31 | 00:20:07 | 34.6 km/h | -04:24 (2.) ● | -03:28 (113.) ● | -04:01 (121.) ● |
Bike | 22.9 km | 01:13:07 | 00:18:36 | 36.45 km/h | -04:03 (2.) ● | -03:14 (138.) ● | -03:47 (150.) ● |
Bike | 56.6 km | 02:12:06 | 00:58:59 | 34.28 km/h | -17:21 (2.) ● | -13:51 (113.) ● | -15:59 (124.) ● |
Bike | 90.4 km | 03:11:59 | 00:59:53 | 33.87 km/h | -12:39 (3.) ● | -10:58 (165.) ● | -12:46 (185.) ● |
Bike | 90.4 km | 03:11:59 | 02:37:35 | 34.42 km/h | -38:27 (3.) ● | -31:31 (128.) ● | -36:33 (140.) ● |
Transition | 03:14:42 | 00:02:43 | - | -03:03 (4.) ● | -02:46 (210.) ● | -02:35 (356.) ● | |
Run | 3.5 km | 03:30:23 | 00:15:41 | 04:28 min/km | -05:48 (4.) ● | -03:32 (224.) ● | -03:57 (275.) ● |
Run | 5.9 km | 03:41:35 | 00:11:12 | 04:39 min/km | -04:48 (2.) ● | -03:08 (191.) ● | -03:25 (232.) ● |
Run | 8.2 km | 03:52:47 | 00:11:12 | 04:52 min/km | -05:17 (1.) ● | -03:30 (167.) ● | -03:48 (202.) ● |
Run | 10.8 km | 04:04:05 | 00:11:18 | 04:20 min/km | -05:29 (2.) ● | -03:34 (162.) ● | -03:52 (193.) ● |
Run | 13.5 km | 04:17:08 | 00:13:03 | 04:50 min/km | -06:52 (1.) ● | -04:47 (142.) ● | -05:07 (166.) ● |
Run | 16.1 km | 04:28:33 | 00:11:25 | 04:23 min/km | -06:03 (1.) ● | -04:15 (145.) ● | -04:30 (175.) ● |
Run | 18.4 km | 04:40:01 | 00:11:28 | 04:59 min/km | -06:07 (2.) ● | -04:28 (152.) ● | -04:42 (181.) ● |
Run | 20.9 km | 04:51:31 | 00:11:30 | 04:36 min/km | -05:56 (2.) ● | -04:12 (162.) ● | -04:24 (202.) ● |
Run | 21.2 km | 04:53:55 | 00:02:24 | 07:59 min/km | -00:57 (3.) ● | -00:37 (221.) ● | -00:40 (274.) ● |
Run | 21.2 km | 04:53:55 | 01:39:13 | 04:40 min/km | -47:17 (2.) ● | -32:03 (152.) ● | -34:25 (184.) ● |
Total | 113.5 km | 04:53:55 | 04:53:55 | 23.17 km/h | -01:46:07 (1.) ● | -01:20:37 (103.) ● | -01:28:12 (118.) ● |