R Welshons -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1602/1102/158All/Gender/AG
M35-39Age group
1465Bib number
USANationality
47:43 | 3:12:05 | 2:52:34 | 7:03:51 |
Compare R Welshons with other athletes!
1465 Welshons
365 Hinckley ×
1215 Johnson ×
1500 Eggerling ×
2133 Kleinfeldt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:43 | 00:47:43 | 02:30 min/100m | +05:49 (158.) ● | +05:53 (1106.) ● | +05:27 (1660.) ● |
Transition | 00:53:37 | 00:05:54 | - | -01:04 (93.) ● | -00:57 (605.) ● | -00:53 (961.) ● | |
Bike | 11.6 km | 01:16:30 | 00:22:53 | 30.42 km/h | -00:39 (82.) ● | -00:42 (570.) ● | -01:15 (699.) ● |
Bike | 22.9 km | 01:38:33 | 00:22:03 | 30.75 km/h | +00:12 (110.) ● | +00:13 (775.) ● | -00:20 (996.) ● |
Bike | 56.6 km | 02:52:38 | 01:14:05 | 27.29 km/h | +01:12 (113.) ● | +01:15 (801.) ● | -00:53 (1055.) ● |
Bike | 90.4 km | 04:05:42 | 01:13:04 | 27.76 km/h | +01:58 (120.) ● | +02:13 (874.) ● | +00:25 (1156.) ● |
Bike | 90.4 km | 04:05:42 | 03:12:05 | 28.24 km/h | +02:43 (112.) ● | +02:59 (797.) ● | -02:03 (1043.) ● |
Transition | 04:11:17 | 00:05:35 | - | -00:43 (128.) ● | +00:06 (875.) ● | +00:17 (1371.) ● | |
Run | 3.5 km | 04:35:22 | 00:24:05 | 06:52 min/km | +05:16 (189.) ● | +04:52 (1245.) ● | +04:27 (1858.) ● |
Run | 5.9 km | 04:53:42 | 00:18:20 | 07:38 min/km | +04:13 (187.) ● | +04:00 (1248.) ● | +03:43 (1878.) ● |
Run | 8.2 km | 05:13:14 | 00:19:32 | 08:29 min/km | +05:04 (188.) ● | +04:50 (1284.) ● | +04:32 (1944.) ● |
Run | 10.8 km | 05:33:22 | 00:20:08 | 07:44 min/km | +05:28 (192.) ● | +05:16 (1294.) ● | +04:58 (1968.) ● |
Run | 13.5 km | 05:57:18 | 00:23:56 | 08:51 min/km | +06:31 (194.) ● | +06:06 (1283.) ● | +05:46 (1948.) ● |
Run | 16.1 km | 06:18:02 | 00:20:44 | 07:58 min/km | +05:15 (185.) ● | +05:04 (1259.) ● | +04:49 (1923.) ● |
Run | 18.4 km | 06:40:40 | 00:22:38 | 09:50 min/km | +06:52 (194.) ● | +06:42 (1324.) ● | +06:28 (2030.) ● |
Run | 20.9 km | 07:00:13 | 00:19:33 | 07:49 min/km | +03:58 (171.) ● | +03:51 (1177.) ● | +03:39 (1783.) ● |
Run | 21.2 km | 07:03:51 | 00:03:38 | 12:06 min/km | +00:37 (178.) ● | +00:37 (1177.) ● | +00:34 (1774.) ● |
Run | 21.2 km | 07:03:51 | 02:52:34 | 08:08 min/km | +43:14 (187.) ● | +41:18 (1272.) ● | +38:56 (1925.) ● |
Total | 113.5 km | 07:03:51 | 07:03:51 | 16.07 km/h | +49:59 (158.) ● | +49:19 (1102.) ● | +41:44 (1602.) ● |