Ross Laver -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
525/411/54All/Gender/AG
M45-49Age group
1468Bib number
USANationality
42:41 | 2:56:53 | 1:48:38 | 5:39:20 |
Compare Ross Laver with other athletes!
1468 Laver
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1484 Trammell ×
1894 Konyu ×
1077 McKinney ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:41 | 00:42:41 | 02:14 min/100m | +00:25 (96.) ● | +00:51 (829.) ● | +00:25 (1201.) ● |
Transition | 00:48:46 | 00:06:05 | - | -00:18 (83.) ● | -00:46 (646.) ● | -00:42 (1019.) ● | |
Bike | 11.6 km | 01:11:56 | 00:23:10 | 30.04 km/h | +00:01 (82.) ● | -00:25 (632.) ● | -00:58 (786.) ● |
Bike | 22.9 km | 01:32:39 | 00:20:43 | 32.73 km/h | -00:39 (72.) ● | -01:07 (508.) ● | -01:40 (605.) ● |
Bike | 56.6 km | 02:40:53 | 01:08:14 | 29.63 km/h | -03:06 (70.) ● | -04:36 (520.) ● | -06:44 (638.) ● |
Bike | 90.4 km | 03:45:39 | 01:04:46 | 31.31 km/h | -04:23 (58.) ● | -06:05 (393.) ● | -07:53 (482.) ● |
Bike | 90.4 km | 03:45:39 | 02:56:53 | 30.66 km/h | -08:07 (64.) ● | -12:13 (466.) ● | -17:15 (569.) ● |
Transition | 03:50:42 | 00:05:03 | - | +00:12 (99.) ● | -00:26 (783.) ● | -00:15 (1209.) ● | |
Run | 3.5 km | 04:07:18 | 00:16:36 | 04:44 min/km | -02:37 (47.) ● | -02:37 (382.) ● | -03:02 (484.) ● |
Run | 5.9 km | 04:19:13 | 00:11:55 | 04:57 min/km | -02:13 (41.) ● | -02:25 (323.) ● | -02:42 (418.) ● |
Run | 8.2 km | 04:31:15 | 00:12:02 | 05:13 min/km | -02:34 (38.) ● | -02:40 (317.) ● | -02:58 (402.) ● |
Run | 10.8 km | 04:43:23 | 00:12:08 | 04:39 min/km | -02:44 (38.) ● | -02:44 (302.) ● | -03:02 (377.) ● |
Run | 13.5 km | 04:58:04 | 00:14:41 | 05:26 min/km | -03:17 (42.) ● | -03:09 (342.) ● | -03:29 (445.) ● |
Run | 16.1 km | 05:10:34 | 00:12:30 | 04:48 min/km | -03:08 (37.) ● | -03:10 (288.) ● | -03:25 (373.) ● |
Run | 18.4 km | 05:23:11 | 00:12:37 | 05:29 min/km | -03:21 (36.) ● | -03:19 (286.) ● | -03:33 (365.) ● |
Run | 20.9 km | 05:36:34 | 00:13:23 | 05:21 min/km | -02:24 (55.) ● | -02:19 (439.) ● | -02:31 (593.) ● |
Run | 21.2 km | 05:39:20 | 00:02:46 | 09:13 min/km | -00:17 (61.) ● | -00:15 (547.) ● | -00:18 (759.) ● |
Run | 21.2 km | 05:39:20 | 01:48:38 | 05:07 min/km | -22:35 (41.) ● | -22:38 (325.) ● | -25:00 (418.) ● |
Total | 113.5 km | 05:39:20 | 05:39:20 | 20.07 km/h | -30:23 (54.) ● | -35:12 (411.) ● | -42:47 (525.) ● |