Ross Laver -
Ironman 70.3 Coeur d'Alene 2022

  Quick facts

525/411/54All/Gender/AG

M45-49Age group

1468Bib number

USANationality

42:412:56:531:48:38 5:39:20

  Compare Ross Laver with other athletes!

1468 Laver
226 Erlandson × 
1484 Trammell × 
1894 Konyu × 
1077 McKinney × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:41 00:42:4102:14 min/100m+00:25 (96.) +00:51 (829.) +00:25 (1201.)
Transition 00:48:46 00:06:05 - -00:18 (83.) -00:46 (646.) -00:42 (1019.)
Bike11.6 km 01:11:56 00:23:1030.04 km/h+00:01 (82.) -00:25 (632.) -00:58 (786.)
Bike22.9 km 01:32:39 00:20:4332.73 km/h-00:39 (72.) -01:07 (508.) -01:40 (605.)
Bike56.6 km 02:40:53 01:08:1429.63 km/h-03:06 (70.) -04:36 (520.) -06:44 (638.)
Bike90.4 km 03:45:39 01:04:4631.31 km/h-04:23 (58.) -06:05 (393.) -07:53 (482.)
Bike90.4 km 03:45:39 02:56:5330.66 km/h-08:07 (64.) -12:13 (466.) -17:15 (569.)
Transition 03:50:42 00:05:03 - +00:12 (99.) -00:26 (783.) -00:15 (1209.)
Run3.5 km 04:07:18 00:16:3604:44 min/km-02:37 (47.) -02:37 (382.) -03:02 (484.)
Run5.9 km 04:19:13 00:11:5504:57 min/km-02:13 (41.) -02:25 (323.) -02:42 (418.)
Run8.2 km 04:31:15 00:12:0205:13 min/km-02:34 (38.) -02:40 (317.) -02:58 (402.)
Run10.8 km 04:43:23 00:12:0804:39 min/km-02:44 (38.) -02:44 (302.) -03:02 (377.)
Run13.5 km 04:58:04 00:14:4105:26 min/km-03:17 (42.) -03:09 (342.) -03:29 (445.)
Run16.1 km 05:10:34 00:12:3004:48 min/km-03:08 (37.) -03:10 (288.) -03:25 (373.)
Run18.4 km 05:23:11 00:12:3705:29 min/km-03:21 (36.) -03:19 (286.) -03:33 (365.)
Run20.9 km 05:36:34 00:13:2305:21 min/km-02:24 (55.) -02:19 (439.) -02:31 (593.)
Run21.2 km 05:39:20 00:02:4609:13 min/km-00:17 (61.) -00:15 (547.) -00:18 (759.)
Run21.2 km 05:39:20 01:48:3805:07 min/km-22:35 (41.) -22:38 (325.) -25:00 (418.)
Total 113.5 km 05:39:20 05:39:2020.07 km/h-30:23 (54.) -35:12 (411.) -42:47 (525.)

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