Aaron Gaul -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1599/1100/152All/Gender/AG
M40-44Age group
1524Bib number
USANationality
55:46 | 3:29:21 | 2:17:49 | 7:03:39 |
Compare Aaron Gaul with other athletes!
1524 Gaul
1887 Kroeker ×
1806 Nichols ×
2036 McGoldrick ×
118 Fry ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:46 | 00:55:46 | 02:56 min/100m | +13:41 (180.) ● | +13:56 (1321.) ● | +13:30 (2016.) ● |
Transition | 01:08:13 | 00:12:27 | - | +05:39 (178.) ● | +05:36 (1317.) ● | +05:40 (2016.) ● | |
Bike | 11.6 km | 01:33:50 | 00:25:37 | 27.17 km/h | +01:47 (150.) ● | +02:02 (1118.) ● | +01:29 (1546.) ● |
Bike | 22.9 km | 01:58:07 | 00:24:17 | 27.92 km/h | +02:32 (156.) ● | +02:27 (1148.) ● | +01:54 (1627.) ● |
Bike | 56.6 km | 03:19:52 | 01:21:45 | 24.73 km/h | +09:02 (153.) ● | +08:55 (1124.) ● | +06:47 (1571.) ● |
Bike | 90.4 km | 04:37:34 | 01:17:42 | 26.1 km/h | +06:54 (147.) ● | +06:51 (1073.) ● | +05:03 (1500.) ● |
Bike | 90.4 km | 04:37:34 | 03:29:21 | 25.91 km/h | +20:15 (150.) ● | +20:15 (1103.) ● | +15:13 (1547.) ● |
Transition | 04:45:50 | 00:08:16 | - | +01:52 (164.) ● | +02:47 (1241.) ● | +02:58 (1913.) ● | |
Run | 3.5 km | 05:06:41 | 00:20:51 | 05:57 min/km | +01:51 (144.) ● | +01:38 (1002.) ● | +01:13 (1449.) ● |
Run | 5.9 km | 05:21:25 | 00:14:44 | 06:08 min/km | +00:36 (122.) ● | +00:24 (850.) ● | +00:07 (1213.) ● |
Run | 8.2 km | 05:36:39 | 00:15:14 | 06:37 min/km | +00:44 (120.) ● | +00:32 (861.) ● | +00:14 (1240.) ● |
Run | 10.8 km | 05:51:46 | 00:15:07 | 05:48 min/km | +00:34 (116.) ● | +00:15 (822.) ● | -00:03 (1165.) ● |
Run | 13.5 km | 06:11:22 | 00:19:36 | 07:15 min/km | +02:02 (138.) ● | +01:46 (953.) ● | +01:26 (1406.) ● |
Run | 16.1 km | 06:29:17 | 00:17:55 | 06:53 min/km | +02:34 (146.) ● | +02:15 (1035.) ● | +02:00 (1547.) ● |
Run | 18.4 km | 06:45:31 | 00:16:14 | 07:03 min/km | +00:32 (112.) ● | +00:18 (813.) ● | +00:04 (1180.) ● |
Run | 20.9 km | 07:00:51 | 00:15:20 | 06:08 min/km | -00:04 (98.) ● | -00:22 (735.) ● | -00:34 (1056.) ● |
Run | 21.2 km | 07:03:39 | 00:02:48 | 09:19 min/km | -00:08 (84.) ● | -00:13 (581.) ● | -00:16 (808.) ● |
Run | 21.2 km | 07:03:39 | 02:17:49 | 06:30 min/km | +08:41 (120.) ● | +06:33 (886.) ● | +04:11 (1287.) ● |
Total | 113.5 km | 07:03:39 | 07:03:39 | 16.07 km/h | +50:08 (152.) ● | +49:07 (1100.) ● | +41:32 (1599.) ● |