Jonah Aden -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
180/151/11All/Gender/AG
M18-24Age group
1527Bib number
USANationality
36:06 | 2:48:04 | 1:29:23 | 5:02:54 |
Compare Jonah Aden with other athletes!
1527 Aden
2107 Onishi ×
2108 Brown ×
1034 Keith ×
2161 Allred ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:06 | 00:36:06 | 01:54 min/100m | -02:39 (32.) ● | -05:44 (345.) ● | -06:10 (485.) ● |
Transition | 00:40:12 | 00:04:06 | - | -02:17 (14.) ● | -02:45 (260.) ● | -02:41 (408.) ● | |
Bike | 11.6 km | 01:00:41 | 00:20:29 | 33.98 km/h | -02:36 (12.) ● | -03:06 (169.) ● | -03:39 (184.) ● |
Bike | 22.9 km | 01:19:20 | 00:18:39 | 36.35 km/h | -03:06 (9.) ● | -03:11 (145.) ● | -03:44 (158.) ● |
Bike | 56.6 km | 02:20:44 | 01:01:24 | 32.93 km/h | -09:15 (12.) ● | -11:26 (185.) ● | -13:34 (206.) ● |
Bike | 90.4 km | 03:28:16 | 01:07:32 | 30.03 km/h | -03:33 (23.) ● | -03:19 (567.) ● | -05:07 (699.) ● |
Bike | 90.4 km | 03:28:16 | 02:48:04 | 32.27 km/h | -18:30 (16.) ● | -21:02 (298.) ● | -26:04 (351.) ● |
Transition | 03:33:31 | 00:05:15 | - | +00:33 (36.) ● | -00:14 (818.) ● | -00:03 (1271.) ● | |
Run | 3.5 km | 03:47:11 | 00:13:40 | 03:54 min/km | -04:04 (6.) ● | -05:33 (49.) ● | -05:58 (55.) ● |
Run | 5.9 km | 03:56:52 | 00:09:41 | 04:02 min/km | -03:42 (6.) ● | -04:39 (37.) ● | -04:56 (42.) ● |
Run | 8.2 km | 04:06:32 | 00:09:40 | 04:12 min/km | -03:56 (6.) ● | -05:02 (31.) ● | -05:20 (36.) ● |
Run | 10.8 km | 04:16:35 | 00:10:03 | 03:51 min/km | -03:37 (6.) ● | -04:49 (42.) ● | -05:07 (48.) ● |
Run | 13.5 km | 04:31:02 | 00:14:27 | 05:21 min/km | -02:01 (21.) ● | -03:23 (310.) ● | -03:43 (398.) ● |
Run | 16.1 km | 04:40:45 | 00:09:43 | 03:44 min/km | -04:55 (3.) ● | -05:57 (20.) ● | -06:12 (22.) ● |
Run | 18.4 km | 04:50:23 | 00:09:38 | 04:11 min/km | -05:20 (3.) ● | -06:18 (20.) ● | -06:32 (20.) ● |
Run | 20.9 km | 05:00:42 | 00:10:19 | 04:07 min/km | -04:38 (4.) ● | -05:23 (51.) ● | -05:35 (60.) ● |
Run | 21.2 km | 05:02:54 | 00:02:12 | 07:19 min/km | -00:35 (6.) ● | -00:49 (102.) ● | -00:52 (120.) ● |
Run | 21.2 km | 05:02:54 | 01:29:23 | 04:12 min/km | -32:48 (6.) ● | -41:53 (52.) ● | -44:15 (60.) ● |
Total | 113.5 km | 05:02:54 | 05:02:54 | 22.48 km/h | -55:41 (11.) ● | -01:11:38 (151.) ● | -01:19:13 (180.) ● |