Rose Palmer -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
743/162/34All/Gender/AG
F40-44Age group
1559Bib number
USANationality
36:20 | 3:10:52 | 1:59:00 | 5:53:48 |
Compare Rose Palmer with other athletes!
1559 Palmer
147 Harrer ×
141 Radman ×
618 Vannelli ×
1773 Hokanson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:20 | 00:36:20 | 01:54 min/100m | -07:32 (18.) ● | -06:43 (129.) ● | -05:56 (500.) ● |
Transition | 00:41:19 | 00:04:59 | - | -01:35 (39.) ● | -01:59 (188.) ● | -01:48 (690.) ● | |
Bike | 11.6 km | 01:07:42 | 00:26:23 | 26.38 km/h | +01:06 (78.) ● | +01:07 (456.) ● | +02:15 (1727.) ● |
Bike | 22.9 km | 01:30:20 | 00:22:38 | 29.96 km/h | -00:54 (48.) ● | -00:52 (254.) ● | +00:15 (1173.) ● |
Bike | 56.6 km | 02:44:29 | 01:14:09 | 27.27 km/h | -04:47 (45.) ● | -04:53 (235.) ● | -00:49 (1060.) ● |
Bike | 90.4 km | 03:52:11 | 01:07:42 | 29.96 km/h | -07:57 (30.) ● | -08:16 (128.) ● | -04:57 (713.) ● |
Bike | 90.4 km | 03:52:11 | 03:10:52 | 28.42 km/h | -12:32 (42.) ● | -12:54 (211.) ● | -03:16 (1007.) ● |
Transition | 03:54:48 | 00:02:37 | - | -02:13 (18.) ● | -02:35 (79.) ● | -02:41 (318.) ● | |
Run | 3.5 km | 04:13:34 | 00:18:46 | 05:21 min/km | -02:00 (48.) ● | -01:44 (251.) ● | -00:52 (999.) ● |
Run | 5.9 km | 04:26:46 | 00:13:12 | 05:29 min/km | -02:12 (37.) ● | -02:00 (183.) ● | -01:25 (792.) ● |
Run | 8.2 km | 04:40:12 | 00:13:26 | 05:50 min/km | -02:17 (34.) ● | -02:11 (173.) ● | -01:34 (774.) ● |
Run | 10.8 km | 04:53:49 | 00:13:37 | 05:14 min/km | -02:13 (36.) ● | -02:08 (173.) ● | -01:33 (783.) ● |
Run | 13.5 km | 05:09:39 | 00:15:50 | 05:51 min/km | -03:03 (32.) ● | -02:59 (160.) ● | -02:20 (693.) ● |
Run | 16.1 km | 05:23:27 | 00:13:48 | 05:18 min/km | -02:46 (32.) ● | -02:36 (157.) ● | -02:07 (675.) ● |
Run | 18.4 km | 05:37:21 | 00:13:54 | 06:02 min/km | -02:58 (33.) ● | -02:44 (154.) ● | -02:16 (662.) ● |
Run | 20.9 km | 05:50:59 | 00:13:38 | 05:27 min/km | -02:47 (30.) ● | -02:39 (152.) ● | -02:16 (654.) ● |
Run | 21.2 km | 05:53:48 | 00:02:49 | 09:23 min/km | -00:21 (40.) ● | -00:20 (214.) ● | -00:15 (851.) ● |
Run | 21.2 km | 05:53:48 | 01:59:00 | 05:36 min/km | -20:37 (36.) ● | -19:21 (168.) ● | -14:38 (728.) ● |
Total | 113.5 km | 05:53:48 | 05:53:48 | 19.25 km/h | -44:29 (34.) ● | -43:32 (162.) ● | -28:19 (743.) ● |