Ryan Lagreca -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
340/275/35All/Gender/AG
M25-29Age group
160Bib number
USANationality
36:36 | 2:51:05 | 1:45:23 | 5:22:33 |
Compare Ryan Lagreca with other athletes!
160 Lagreca
388 Young ×
1643 Leeds ×
389 Roberts ×
2023 Gauthier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:36 | 00:36:36 | 01:55 min/100m | -03:21 (54.) ● | -05:14 (378.) ● | -05:40 (527.) ● |
Transition | 00:40:21 | 00:03:45 | - | -02:52 (29.) ● | -03:06 (189.) ● | -03:02 (297.) ● | |
Bike | 11.6 km | 01:02:21 | 00:22:00 | 31.64 km/h | -01:19 (49.) ● | -01:35 (399.) ● | -02:08 (476.) ● |
Bike | 22.9 km | 01:21:57 | 00:19:36 | 34.59 km/h | -02:01 (37.) ● | -02:14 (299.) ● | -02:47 (342.) ● |
Bike | 56.6 km | 02:25:20 | 01:03:23 | 31.9 km/h | -08:29 (38.) ● | -09:27 (276.) ● | -11:35 (327.) ● |
Bike | 90.4 km | 03:31:26 | 01:06:06 | 30.68 km/h | -04:13 (55.) ● | -04:45 (480.) ● | -06:33 (592.) ● |
Bike | 90.4 km | 03:31:26 | 02:51:05 | 31.7 km/h | -16:02 (40.) ● | -18:01 (341.) ● | -23:03 (407.) ● |
Transition | 03:37:10 | 00:05:44 | - | +00:27 (104.) ● | +00:15 (909.) ● | +00:26 (1423.) ● | |
Run | 3.5 km | 03:53:04 | 00:15:54 | 04:32 min/km | -02:19 (43.) ● | -03:19 (253.) ● | -03:44 (320.) ● |
Run | 5.9 km | 04:04:35 | 00:11:31 | 04:47 min/km | -02:05 (35.) ● | -02:49 (249.) ● | -03:06 (311.) ● |
Run | 8.2 km | 04:16:10 | 00:11:35 | 05:02 min/km | -02:16 (36.) ● | -03:07 (234.) ● | -03:25 (283.) ● |
Run | 10.8 km | 04:28:13 | 00:12:03 | 04:38 min/km | -01:59 (40.) ● | -02:49 (287.) ● | -03:07 (354.) ● |
Run | 13.5 km | 04:42:38 | 00:14:25 | 05:20 min/km | -02:25 (45.) ● | -03:25 (306.) ● | -03:45 (394.) ● |
Run | 16.1 km | 04:55:19 | 00:12:41 | 04:52 min/km | -02:11 (42.) ● | -02:59 (311.) ● | -03:14 (408.) ● |
Run | 18.4 km | 05:07:52 | 00:12:33 | 05:27 min/km | -02:31 (39.) ● | -03:23 (282.) ● | -03:37 (360.) ● |
Run | 20.9 km | 05:20:00 | 00:12:08 | 04:51 min/km | -02:37 (32.) ● | -03:34 (245.) ● | -03:46 (309.) ● |
Run | 21.2 km | 05:22:33 | 00:02:33 | 08:29 min/km | -00:15 (55.) ● | -00:28 (347.) ● | -00:31 (453.) ● |
Run | 21.2 km | 05:22:33 | 01:45:23 | 04:58 min/km | -18:38 (40.) ● | -25:53 (271.) ● | -28:15 (342.) ● |
Total | 113.5 km | 05:22:33 | 05:22:33 | 21.11 km/h | -40:26 (35.) ● | -51:59 (275.) ● | -59:34 (340.) ● |