Cody Spencer -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1212/866/160All/Gender/AG
M30-34Age group
1654Bib number
USANationality
44:59 | 3:34:29 | 1:59:20 | 6:29:34 |
Compare Cody Spencer with other athletes!
1654 Spencer
2295 Stoddard ×
355 Thomas ×
1558 Dilts ×
1832 Cui ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:59 | 00:44:59 | 02:22 min/100m | +03:51 (166.) ● | +03:09 (961.) ● | +02:43 (1423.) ● |
Transition | 00:51:28 | 00:06:29 | - | -00:11 (127.) ● | -00:22 (722.) ● | -00:18 (1133.) ● | |
Bike | 11.6 km | 01:17:36 | 00:26:08 | 26.63 km/h | +02:50 (208.) ● | +02:33 (1186.) ● | +02:00 (1668.) ● |
Bike | 22.9 km | 01:43:14 | 00:25:38 | 26.45 km/h | +03:52 (219.) ● | +03:48 (1282.) ● | +03:15 (1875.) ● |
Bike | 56.6 km | 03:07:09 | 01:23:55 | 24.1 km/h | +11:51 (203.) ● | +11:05 (1171.) ● | +08:57 (1673.) ● |
Bike | 90.4 km | 04:25:57 | 01:18:48 | 25.74 km/h | +08:07 (190.) ● | +07:57 (1114.) ● | +06:09 (1578.) ● |
Bike | 90.4 km | 04:25:57 | 03:34:29 | 25.29 km/h | +26:40 (205.) ● | +25:23 (1176.) ● | +20:21 (1678.) ● |
Transition | 04:30:14 | 00:04:17 | - | -00:46 (107.) ● | -01:12 (610.) ● | -01:01 (942.) ● | |
Run | 3.5 km | 04:48:07 | 00:17:53 | 05:06 min/km | -00:32 (125.) ● | -01:20 (578.) ● | -01:45 (769.) ● |
Run | 5.9 km | 05:01:16 | 00:13:09 | 05:28 min/km | -00:48 (118.) ● | -01:11 (562.) ● | -01:28 (759.) ● |
Run | 8.2 km | 05:14:56 | 00:13:40 | 05:56 min/km | -00:31 (124.) ● | -01:02 (605.) ● | -01:20 (830.) ● |
Run | 10.8 km | 05:28:31 | 00:13:35 | 05:13 min/km | -00:47 (116.) ● | -01:17 (575.) ● | -01:35 (766.) ● |
Run | 13.5 km | 05:44:44 | 00:16:13 | 06:00 min/km | -00:54 (118.) ● | -01:37 (578.) ● | -01:57 (791.) ● |
Run | 16.1 km | 05:59:18 | 00:14:34 | 05:36 min/km | -00:34 (126.) ● | -01:06 (611.) ● | -01:21 (865.) ● |
Run | 18.4 km | 06:13:32 | 00:14:14 | 06:11 min/km | -01:04 (108.) ● | -01:42 (531.) ● | -01:56 (738.) ● |
Run | 20.9 km | 06:27:00 | 00:13:28 | 05:23 min/km | -01:31 (90.) ● | -02:14 (449.) ● | -02:26 (606.) ● |
Run | 21.2 km | 06:29:34 | 00:02:34 | 08:33 min/km | -00:17 (81.) ● | -00:27 (354.) ● | -00:30 (466.) ● |
Run | 21.2 km | 06:29:34 | 01:59:20 | 05:37 min/km | -06:58 (115.) ● | -11:56 (547.) ● | -14:18 (745.) ● |
Total | 113.5 km | 06:29:34 | 06:29:34 | 17.48 km/h | +22:36 (160.) ● | +15:02 (866.) ● | +07:27 (1212.) ● |