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Caroline Howard -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

888/205/35All/Gender/AG

F25-29Age group

1672Bib number

USANationality


33:00	3:29:06	1:55:27	6:05:02

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Compare Caroline Howard with other athletes!

1672 Howard

1767 Pack ×

1068 McLaughlin ×

1363 Polaski ×

1803 McAvoy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:00	00:33:00	01:44 min/100m	-06:52 (16.) ●	-10:03 (57.) ●	-09:16 (217.) ●
Transition		00:36:31	00:03:31	-	-03:06 (9.) ●	-03:27 (51.) ●	-03:16 (245.) ●
Bike	11.6 km	01:01:33	00:25:02	27.8 km/h	+00:10 (44.) ●	-00:14 (317.) ●	+00:54 (1382.) ●
Bike	22.9 km	01:26:07	00:24:34	27.6 km/h	+01:24 (65.) ●	+01:04 (450.) ●	+02:11 (1692.) ●
Bike	56.6 km	02:47:22	01:21:15	24.89 km/h	+04:00 (57.) ●	+02:13 (397.) ●	+06:17 (1548.) ●
Bike	90.4 km	04:05:37	01:18:15	25.92 km/h	+03:45 (60.) ●	+02:17 (406.) ●	+05:36 (1536.) ●
Bike	90.4 km	04:05:37	03:29:06	25.94 km/h	+09:19 (58.) ●	+05:20 (396.) ●	+14:58 (1535.) ●
Transition		04:09:35	00:03:58	-	-00:43 (34.) ●	-01:14 (240.) ●	-01:20 (835.) ●
Run	3.5 km	04:27:14	00:17:39	05:02 min/km	-01:09 (32.) ●	-02:51 (151.) ●	-01:59 (720.) ●
Run	5.9 km	04:40:16	00:13:02	05:25 min/km	-01:03 (30.) ●	-02:10 (165.) ●	-01:35 (726.) ●
Run	8.2 km	04:53:28	00:13:12	05:44 min/km	-01:10 (30.) ●	-02:25 (154.) ●	-01:48 (706.) ●
Run	10.8 km	05:06:48	00:13:20	05:07 min/km	-01:14 (27.) ●	-02:25 (150.) ●	-01:50 (693.) ●
Run	13.5 km	05:22:22	00:15:34	05:45 min/km	-01:34 (26.) ●	-03:15 (145.) ●	-02:36 (625.) ●
Run	16.1 km	05:35:51	00:13:29	05:11 min/km	-01:37 (21.) ●	-02:55 (132.) ●	-02:26 (584.) ●
Run	18.4 km	05:49:14	00:13:23	05:49 min/km	-01:43 (20.) ●	-03:15 (118.) ●	-02:47 (540.) ●
Run	20.9 km	06:02:20	00:13:06	05:14 min/km	-01:49 (17.) ●	-03:11 (110.) ●	-02:48 (510.) ●
Run	21.2 km	06:05:02	00:02:42	08:59 min/km	-00:11 (36.) ●	-00:27 (154.) ●	-00:22 (659.) ●
Run	21.2 km	06:05:02	01:55:27	05:26 min/km	-11:30 (26.) ●	-22:54 (136.) ●	-18:11 (610.) ●
Total	113.5 km	06:05:02	06:05:02	18.66 km/h	-12:52 (35.) ●	-32:18 (205.) ●	-17:05 (888.) ●

Ovr	Gen	Div	Name	#	AG
763	171	30	Sara Wood	1133	F25-29	USA	00:39:16	03:12:55	01:56:11	05:55:36
767	174	31	Erin Stanko	1071	F25-29	USA	00:41:56	03:01:13	02:02:36	05:56:07
770	176	32	Holli Dobay	1481	F25-29	USA	00:40:35	03:08:25	01:53:32	05:56:22
781	180	33	Katie Pack	1767	F25-29	USA	00:27:30	03:25:07	01:57:11	05:56:50
820	188	34	Maggie McLaughlin	1068	F25-29	USA	00:40:06	03:09:24	02:02:10	05:59:31
888	205	35	Caroline Howard	1672	F25-29	USA	00:33:00	03:29:06	01:55:27	06:05:02
891	206	36	Kati Polaski	1363	F25-29	USA	00:42:30	03:04:06	02:09:36	06:05:11
899	209	37	Hayley McAvoy	1803	F25-29	USA	00:36:48	03:15:08	02:02:10	06:06:11
914	215	38	Lauren Petersen	1725	F25-29	USA	00:34:39	03:16:11	02:09:09	06:07:15
926	220	39	Nina Klein	2336	F25-29	USA	00:45:01	03:17:59	01:55:08	06:08:19

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

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