Adam Dispenza -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1840/1243/187All/Gender/AG
M35-39Age group
1689Bib number
USANationality
45:37 | 3:37:11 | 2:43:34 | 7:28:58 |
Compare Adam Dispenza with other athletes!
1689 Dispenza
1501 Collie ×
1535 Moody ×
1597 Heidel ×
1744 Barnhart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:37 | 00:45:37 | 02:24 min/100m | +03:43 (137.) ● | +03:47 (994.) ● | +03:21 (1486.) ● |
Transition | 00:58:19 | 00:12:42 | - | +05:44 (189.) ● | +05:51 (1331.) ● | +05:55 (2037.) ● | |
Bike | 11.6 km | 01:24:04 | 00:25:45 | 27.03 km/h | +02:13 (165.) ● | +02:10 (1145.) ● | +01:37 (1587.) ● |
Bike | 22.9 km | 01:47:52 | 00:23:48 | 28.49 km/h | +01:57 (154.) ● | +01:58 (1091.) ● | +01:25 (1507.) ● |
Bike | 56.6 km | 03:11:48 | 01:23:56 | 24.09 km/h | +11:03 (166.) ● | +11:06 (1173.) ● | +08:58 (1676.) ● |
Bike | 90.4 km | 04:35:30 | 01:23:42 | 24.23 km/h | +12:36 (182.) ● | +12:51 (1249.) ● | +11:03 (1833.) ● |
Bike | 90.4 km | 04:35:30 | 03:37:11 | 24.97 km/h | +27:49 (174.) ● | +28:05 (1199.) ● | +23:03 (1727.) ● |
Transition | 04:45:24 | 00:09:54 | - | +03:36 (193.) ● | +04:25 (1321.) ● | +04:36 (2034.) ● | |
Run | 3.5 km | 05:09:06 | 00:23:42 | 06:46 min/km | +04:53 (185.) ● | +04:29 (1225.) ● | +04:04 (1825.) ● |
Run | 5.9 km | 05:26:07 | 00:17:01 | 07:05 min/km | +02:54 (163.) ● | +02:41 (1139.) ● | +02:24 (1694.) ● |
Run | 8.2 km | 05:44:36 | 00:18:29 | 08:02 min/km | +04:01 (174.) ● | +03:47 (1210.) ● | +03:29 (1813.) ● |
Run | 10.8 km | 06:03:28 | 00:18:52 | 07:15 min/km | +04:12 (184.) ● | +04:00 (1229.) ● | +03:42 (1849.) ● |
Run | 13.5 km | 06:25:02 | 00:21:34 | 07:59 min/km | +04:09 (165.) ● | +03:44 (1133.) ● | +03:24 (1685.) ● |
Run | 16.1 km | 06:45:05 | 00:20:03 | 07:42 min/km | +04:34 (180.) ● | +04:23 (1222.) ● | +04:08 (1855.) ● |
Run | 18.4 km | 07:05:12 | 00:20:07 | 08:44 min/km | +04:21 (173.) ● | +04:11 (1184.) ● | +03:57 (1797.) ● |
Run | 20.9 km | 07:25:14 | 00:20:02 | 08:00 min/km | +04:27 (178.) ● | +04:20 (1212.) ● | +04:08 (1846.) ● |
Run | 21.2 km | 07:28:58 | 00:03:44 | 12:26 min/km | +00:43 (185.) ● | +00:43 (1228.) ● | +00:40 (1857.) ● |
Run | 21.2 km | 07:28:58 | 02:43:34 | 07:42 min/km | +34:14 (180.) ● | +32:18 (1208.) ● | +29:56 (1808.) ● |
Total | 113.5 km | 07:28:58 | 07:28:58 | 15.17 km/h | +01:15:06 (187.) ● | +01:14:26 (1243.) ● | +01:06:51 (1840.) ● |