Kris Spinning -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1073/779/90All/Gender/AG
M45-49Age group
1700Bib number
USANationality
40:32 | 3:03:21 | 2:29:22 | 6:19:51 |
Compare Kris Spinning with other athletes!
1700 Spinning
2009 Barnett ×
428 Carr ×
736 Dina ×
1138 Anglin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:32 | 00:40:32 | 02:08 min/100m | -01:44 (82.) ● | -01:18 (675.) ● | -01:44 (971.) ● |
Transition | 00:44:44 | 00:04:12 | - | -02:11 (38.) ● | -02:39 (273.) ● | -02:35 (430.) ● | |
Bike | 11.6 km | 01:07:52 | 00:23:08 | 30.09 km/h | -00:01 (80.) ● | -00:27 (624.) ● | -01:00 (775.) ● |
Bike | 22.9 km | 01:28:53 | 00:21:01 | 32.26 km/h | -00:21 (78.) ● | -00:49 (559.) ● | -01:22 (679.) ● |
Bike | 56.6 km | 02:37:56 | 01:09:03 | 29.28 km/h | -02:17 (74.) ● | -03:47 (562.) ● | -05:55 (698.) ● |
Bike | 90.4 km | 03:48:05 | 01:10:09 | 28.91 km/h | +01:00 (94.) ● | -00:42 (716.) ● | -02:30 (911.) ● |
Bike | 90.4 km | 03:48:05 | 03:03:21 | 29.58 km/h | -01:39 (85.) ● | -05:45 (626.) ● | -10:47 (782.) ● |
Transition | 03:50:29 | 00:02:24 | - | -02:27 (19.) ● | -03:05 (132.) ● | -02:54 (235.) ● | |
Run | 3.5 km | 04:09:54 | 00:19:25 | 05:32 min/km | +00:12 (92.) ● | +00:12 (824.) ● | -00:13 (1160.) ● |
Run | 5.9 km | 04:24:39 | 00:14:45 | 06:08 min/km | +00:37 (97.) ● | +00:25 (854.) ● | +00:08 (1218.) ● |
Run | 8.2 km | 04:40:38 | 00:15:59 | 06:56 min/km | +01:23 (107.) ● | +01:17 (962.) ● | +00:59 (1407.) ● |
Run | 10.8 km | 04:57:30 | 00:16:52 | 06:29 min/km | +02:00 (119.) ● | +02:00 (1038.) ● | +01:42 (1536.) ● |
Run | 13.5 km | 05:18:11 | 00:20:41 | 07:39 min/km | +02:43 (117.) ● | +02:51 (1056.) ● | +02:31 (1560.) ● |
Run | 16.1 km | 05:37:32 | 00:19:21 | 07:26 min/km | +03:43 (135.) ● | +03:41 (1172.) ● | +03:26 (1767.) ● |
Run | 18.4 km | 05:57:55 | 00:20:23 | 08:51 min/km | +04:25 (136.) ● | +04:27 (1197.) ● | +04:13 (1818.) ● |
Run | 20.9 km | 06:16:41 | 00:18:46 | 07:30 min/km | +02:59 (126.) ● | +03:04 (1114.) ● | +02:52 (1686.) ● |
Run | 21.2 km | 06:19:51 | 00:03:10 | 10:33 min/km | +00:07 (106.) ● | +00:09 (911.) ● | +00:06 (1316.) ● |
Run | 21.2 km | 06:19:51 | 02:29:22 | 07:02 min/km | +18:09 (119.) ● | +18:06 (1037.) ● | +15:44 (1542.) ● |
Total | 113.5 km | 06:19:51 | 06:19:51 | 17.93 km/h | +10:08 (90.) ● | +05:19 (779.) ● | -02:16 (1073.) ● |