Ross Rubinstein -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
968/713/135All/Gender/AG
M30-34Age group
1706Bib number
USANationality
38:25 | 3:22:49 | 2:00:30 | 6:10:49 |
Compare Ross Rubinstein with other athletes!
1706 Rubinstein
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:25 | 00:38:25 | 02:01 min/100m | -02:43 (95.) ● | -03:25 (507.) ● | -03:51 (730.) ● |
Transition | 00:44:24 | 00:05:59 | - | -00:41 (108.) ● | -00:52 (628.) ● | -00:48 (995.) ● | |
Bike | 11.6 km | 01:09:16 | 00:24:52 | 27.99 km/h | +01:34 (176.) ● | +01:17 (991.) ● | +00:44 (1327.) ● |
Bike | 22.9 km | 01:32:34 | 00:23:18 | 29.1 km/h | +01:32 (179.) ● | +01:28 (1023.) ● | +00:55 (1381.) ● |
Bike | 56.6 km | 02:49:23 | 01:16:49 | 26.32 km/h | +04:45 (169.) ● | +03:59 (930.) ● | +01:51 (1254.) ● |
Bike | 90.4 km | 04:07:13 | 01:17:50 | 26.06 km/h | +07:09 (183.) ● | +06:59 (1078.) ● | +05:11 (1507.) ● |
Bike | 90.4 km | 04:07:13 | 03:22:49 | 26.74 km/h | +15:00 (175.) ● | +13:43 (999.) ● | +08:41 (1359.) ● |
Transition | 04:10:19 | 00:03:06 | - | -01:57 (53.) ● | -02:23 (306.) ● | -02:12 (499.) ● | |
Run | 3.5 km | 04:27:33 | 00:17:14 | 04:55 min/km | -01:11 (105.) ● | -01:59 (478.) ● | -02:24 (623.) ● |
Run | 5.9 km | 04:40:35 | 00:13:02 | 05:25 min/km | -00:55 (114.) ● | -01:18 (537.) ● | -01:35 (724.) ● |
Run | 8.2 km | 04:54:33 | 00:13:58 | 06:04 min/km | -00:13 (136.) ● | -00:44 (653.) ● | -01:02 (900.) ● |
Run | 10.8 km | 05:08:09 | 00:13:36 | 05:13 min/km | -00:46 (118.) ● | -01:16 (582.) ● | -01:34 (775.) ● |
Run | 13.5 km | 05:24:17 | 00:16:08 | 05:58 min/km | -00:59 (114.) ● | -01:42 (562.) ● | -02:02 (768.) ● |
Run | 16.1 km | 05:39:05 | 00:14:48 | 05:41 min/km | -00:20 (137.) ● | -00:52 (651.) ● | -01:07 (920.) ● |
Run | 18.4 km | 05:53:41 | 00:14:36 | 06:20 min/km | -00:42 (123.) ● | -01:20 (585.) ● | -01:34 (831.) ● |
Run | 20.9 km | 06:08:13 | 00:14:32 | 05:48 min/km | -00:27 (131.) ● | -01:10 (610.) ● | -01:22 (863.) ● |
Run | 21.2 km | 06:10:49 | 00:02:36 | 08:39 min/km | -00:15 (94.) ● | -00:25 (393.) ● | -00:28 (528.) ● |
Run | 21.2 km | 06:10:49 | 02:00:30 | 05:41 min/km | -05:48 (118.) ● | -10:46 (577.) ● | -13:08 (787.) ● |
Total | 113.5 km | 06:10:49 | 06:10:49 | 18.36 km/h | +03:51 (135.) ● | -03:43 (713.) ● | -11:18 (968.) ● |