Anna Rusk -
Ironman 70.3 Coeur d'Alene 2022

  Quick facts

1302/340/58All/Gender/AG

F25-29Age group

1723Bib number

USANationality

39:353:31:472:09:50 6:37:27

  Compare Anna Rusk with other athletes!

1723 Rusk
427 Davis × 
1752 Vandenborn × 
1410 Harr × 
1674 Kidd × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:35 00:39:3502:05 min/100m-00:17 (45.) -03:28 (232.) -02:41 (850.)
Transition 00:49:05 00:09:30 - +02:53 (75.) +02:32 (562.) +02:43 (1776.)
Bike11.6 km 01:16:06 00:27:0125.76 km/h+02:09 (72.) +01:45 (521.) +02:53 (1854.)
Bike22.9 km 01:40:43 00:24:3727.54 km/h+01:27 (67.) +01:07 (458.) +02:14 (1706.)
Bike56.6 km 03:03:14 01:22:3124.5 km/h+05:16 (61.) +03:29 (428.) +07:33 (1608.)
Bike90.4 km 04:20:52 01:17:3826.12 km/h+03:08 (59.) +01:40 (389.) +04:59 (1494.)
Bike90.4 km 04:20:52 03:31:4725.61 km/h+12:00 (61.) +08:01 (421.) +17:39 (1600.)
Transition 04:27:37 00:06:45 - +02:04 (74.) +01:33 (527.) +01:27 (1669.)
Run3.5 km 04:47:35 00:19:5805:42 min/km+01:10 (63.) -00:32 (346.) +00:20 (1289.)
Run5.9 km 05:02:24 00:14:4906:10 min/km+00:44 (58.) -00:23 (333.) +00:12 (1235.)
Run8.2 km 05:17:16 00:14:5206:27 min/km+00:30 (57.) -00:45 (295.) -00:08 (1134.)
Run10.8 km 05:32:13 00:14:5705:44 min/km+00:23 (51.) -00:48 (286.) -00:13 (1115.)
Run13.5 km 05:49:51 00:17:3806:31 min/km+00:30 (53.) -01:11 (285.) -00:32 (1076.)
Run16.1 km 06:05:07 00:15:1605:52 min/km+00:10 (51.) -01:08 (273.) -00:39 (1019.)
Run18.4 km 06:20:10 00:15:0306:32 min/km-00:03 (51.) -01:35 (255.) -01:07 (944.)
Run20.9 km 06:34:51 00:14:4105:52 min/km-00:14 (47.) -01:36 (238.) -01:13 (900.)
Run21.2 km 06:37:27 00:02:3608:39 min/km-00:17 (22.) -00:33 (115.) -00:28 (526.)
Run21.2 km 06:37:27 02:09:5006:07 min/km+02:53 (56.) -08:31 (273.) -03:48 (1047.)
Total 113.5 km 06:37:27 06:37:2717.13 km/h+19:33 (58.) +00:07 (340.) +15:20 (1302.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance