Carolyn Adams -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1416/379/49All/Gender/AG
F35-39Age group
1729Bib number
USANationality
46:53 | 3:33:07 | 2:15:41 | 6:46:43 |
Compare Carolyn Adams with other athletes!
1729 Adams
518 Luehrs ×
322 Rapoza ×
668 Thomas ×
2159 McComb ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:53 | 00:46:53 | 02:28 min/100m | +03:02 (58.) ● | +03:50 (476.) ● | +04:37 (1587.) ● |
Transition | 00:54:05 | 00:07:12 | - | +00:15 (57.) ● | +00:14 (431.) ● | +00:25 (1341.) ● | |
Bike | 11.6 km | 01:21:08 | 00:27:03 | 25.73 km/h | +01:45 (65.) ● | +01:47 (522.) ● | +02:55 (1858.) ● |
Bike | 22.9 km | 01:45:46 | 00:24:38 | 27.52 km/h | +01:09 (56.) ● | +01:08 (460.) ● | +02:15 (1709.) ● |
Bike | 56.6 km | 03:07:00 | 01:21:14 | 24.89 km/h | +01:55 (51.) ● | +02:12 (394.) ● | +06:16 (1541.) ● |
Bike | 90.4 km | 04:27:12 | 01:20:12 | 25.29 km/h | +03:42 (55.) ● | +04:14 (467.) ● | +07:33 (1667.) ● |
Bike | 90.4 km | 04:27:12 | 03:33:07 | 25.45 km/h | +08:31 (53.) ● | +09:21 (437.) ● | +18:59 (1642.) ● |
Transition | 04:31:02 | 00:03:50 | - | -01:15 (32.) ● | -01:22 (221.) ● | -01:28 (775.) ● | |
Run | 3.5 km | 04:50:58 | 00:19:56 | 05:41 min/km | -00:21 (46.) ● | -00:34 (343.) ● | +00:18 (1280.) ● |
Run | 5.9 km | 05:06:21 | 00:15:23 | 06:24 min/km | +00:23 (49.) ● | +00:11 (388.) ● | +00:46 (1395.) ● |
Run | 8.2 km | 05:21:59 | 00:15:38 | 06:47 min/km | +00:19 (45.) ● | +00:01 (377.) ● | +00:38 (1342.) ● |
Run | 10.8 km | 05:37:44 | 00:15:45 | 06:03 min/km | +00:14 (47.) ● | ±00:00 (372.) ● | +00:35 (1324.) ● |
Run | 13.5 km | 05:56:27 | 00:18:43 | 06:55 min/km | +00:08 (46.) ● | -00:06 (359.) ● | +00:33 (1265.) ● |
Run | 16.1 km | 06:12:25 | 00:15:58 | 06:08 min/km | -00:12 (41.) ● | -00:26 (327.) ● | +00:03 (1167.) ● |
Run | 18.4 km | 06:28:17 | 00:15:52 | 06:53 min/km | -00:29 (39.) ● | -00:46 (310.) ● | -00:18 (1110.) ● |
Run | 20.9 km | 06:43:49 | 00:15:32 | 06:12 min/km | -00:26 (38.) ● | -00:45 (306.) ● | -00:22 (1099.) ● |
Run | 21.2 km | 06:46:43 | 00:02:54 | 09:39 min/km | -00:09 (39.) ● | -00:15 (247.) ● | -00:10 (951.) ● |
Run | 21.2 km | 06:46:43 | 02:15:41 | 06:24 min/km | -00:33 (43.) ● | -02:40 (336.) ● | +02:03 (1212.) ● |
Total | 113.5 km | 06:46:43 | 06:46:43 | 16.74 km/h | +10:00 (49.) ● | +09:23 (379.) ● | +24:36 (1416.) ● |