Irena Hess -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
972/234/47All/Gender/AG
F30-34Age group
1756Bib number
USANationality
40:55 | 3:19:30 | 2:01:16 | 6:11:08 |
Compare Irena Hess with other athletes!
1756 Hess
1819 Basler ×
1761 Yates ×
1485 Hilman ×
386 Soileau ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:55 | 00:40:55 | 02:09 min/100m | -00:29 (57.) ● | -02:08 (285.) ● | -01:21 (1020.) ● |
Transition | 00:46:29 | 00:05:34 | - | -00:53 (50.) ● | -01:24 (257.) ● | -01:13 (850.) ● | |
Bike | 11.6 km | 01:11:46 | 00:25:17 | 27.53 km/h | +00:19 (65.) ● | +00:01 (350.) ● | +01:09 (1450.) ● |
Bike | 22.9 km | 01:35:03 | 00:23:17 | 29.12 km/h | -00:13 (55.) ● | -00:13 (322.) ● | +00:54 (1375.) ● |
Bike | 56.6 km | 02:53:20 | 01:18:17 | 25.83 km/h | +00:18 (55.) ● | -00:45 (329.) ● | +03:19 (1360.) ● |
Bike | 90.4 km | 04:05:59 | 01:12:39 | 27.91 km/h | -03:27 (43.) ● | -03:19 (248.) ● | ±00:00 (1120.) ● |
Bike | 90.4 km | 04:05:59 | 03:19:30 | 27.19 km/h | -03:03 (48.) ● | -04:16 (302.) ● | +05:22 (1276.) ● |
Transition | 04:09:52 | 00:03:53 | - | -01:33 (44.) ● | -01:19 (225.) ● | -01:25 (791.) ● | |
Run | 3.5 km | 04:28:28 | 00:18:36 | 05:18 min/km | -00:33 (52.) ● | -01:54 (233.) ● | -01:02 (959.) ● |
Run | 5.9 km | 04:42:39 | 00:14:11 | 05:54 min/km | -00:06 (58.) ● | -01:01 (279.) ● | -00:26 (1078.) ● |
Run | 8.2 km | 04:56:50 | 00:14:11 | 06:10 min/km | -00:23 (51.) ● | -01:26 (247.) ● | -00:49 (970.) ● |
Run | 10.8 km | 05:10:52 | 00:14:02 | 05:23 min/km | -00:42 (43.) ● | -01:43 (218.) ● | -01:08 (898.) ● |
Run | 13.5 km | 05:27:08 | 00:16:16 | 06:01 min/km | -01:17 (41.) ● | -02:33 (195.) ● | -01:54 (811.) ● |
Run | 16.1 km | 05:41:06 | 00:13:58 | 05:22 min/km | -01:11 (37.) ● | -02:26 (173.) ● | -01:57 (712.) ● |
Run | 18.4 km | 05:54:56 | 00:13:50 | 06:00 min/km | -01:35 (32.) ● | -02:48 (147.) ● | -02:20 (643.) ● |
Run | 20.9 km | 06:08:29 | 00:13:33 | 05:25 min/km | -01:31 (34.) ● | -02:44 (146.) ● | -02:21 (633.) ● |
Run | 21.2 km | 06:11:08 | 00:02:39 | 08:49 min/km | -00:15 (33.) ● | -00:30 (138.) ● | -00:25 (594.) ● |
Run | 21.2 km | 06:11:08 | 02:01:16 | 05:43 min/km | -07:33 (41.) ● | -17:05 (193.) ● | -12:22 (807.) ● |
Total | 113.5 km | 06:11:08 | 06:11:08 | 18.35 km/h | -13:31 (47.) ● | -26:12 (234.) ● | -10:59 (972.) ● |