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Missy Heilman -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

1323/344/42All/Gender/AG

F45-49Age group

1770Bib number

USANationality


44:48	3:27:54	2:15:54	6:39:59

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Compare Missy Heilman with other athletes!

1770 Heilman

2080 Lariven ×

1518 Little ×

1055 Froehlingsdorf ×

973 Ehrlich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:48	00:44:48	02:21 min/100m	+01:09 (44.) ●	+01:45 (414.) ●	+02:32 (1405.) ●
Transition		00:51:33	00:06:45	-	-00:17 (42.) ●	-00:13 (384.) ●	-00:02 (1220.) ●
Bike	11.6 km	01:17:52	00:26:19	26.45 km/h	+01:11 (59.) ●	+01:03 (449.) ●	+02:11 (1707.) ●
Bike	22.9 km	01:42:05	00:24:13	28 km/h	+01:00 (54.) ●	+00:43 (422.) ●	+01:50 (1611.) ●
Bike	56.6 km	03:01:20	01:19:15	25.51 km/h	+00:12 (39.) ●	+00:13 (349.) ●	+04:17 (1424.) ●
Bike	90.4 km	04:19:27	01:18:07	25.96 km/h	+02:58 (50.) ●	+02:09 (401.) ●	+05:28 (1525.) ●
Bike	90.4 km	04:19:27	03:27:54	26.09 km/h	+05:21 (45.) ●	+04:08 (377.) ●	+13:46 (1494.) ●
Transition		04:24:05	00:04:38	-	-00:35 (35.) ●	-00:34 (313.) ●	-00:40 (1075.) ●
Run	3.5 km	04:42:42	00:18:37	05:19 min/km	-02:13 (25.) ●	-01:53 (235.) ●	-01:01 (962.) ●
Run	5.9 km	04:57:15	00:14:33	06:03 min/km	-00:47 (36.) ●	-00:39 (309.) ●	-00:04 (1167.) ●
Run	8.2 km	05:12:06	00:14:51	06:27 min/km	-01:07 (32.) ●	-00:46 (294.) ●	-00:09 (1127.) ●
Run	10.8 km	05:27:23	00:15:17	05:52 min/km	-00:42 (40.) ●	-00:28 (328.) ●	+00:07 (1211.) ●
Run	13.5 km	05:46:05	00:18:42	06:55 min/km	-00:19 (43.) ●	-00:07 (358.) ●	+00:32 (1262.) ●
Run	16.1 km	06:03:07	00:17:02	06:33 min/km	+00:31 (54.) ●	+00:38 (401.) ●	+01:07 (1386.) ●
Run	18.4 km	06:19:53	00:16:46	07:17 min/km	-00:04 (44.) ●	+00:08 (374.) ●	+00:36 (1280.) ●
Run	20.9 km	06:36:49	00:16:56	06:46 min/km	+00:22 (47.) ●	+00:39 (409.) ●	+01:02 (1384.) ●
Run	21.2 km	06:39:59	00:03:10	10:33 min/km	-00:04 (42.) ●	+00:01 (370.) ●	+00:06 (1324.) ●
Run	21.2 km	06:39:59	02:15:54	06:24 min/km	-04:23 (39.) ●	-02:27 (339.) ●	+02:16 (1218.) ●
Total	113.5 km	06:39:59	06:39:59	17.03 km/h	+01:15 (42.) ●	+02:39 (344.) ●	+17:52 (1323.) ●

Ovr	Gen	Div	Name	#	AG
1237	320	37	Julie Sawyer	1467	F45-49	USA	00:40:51	03:20:10	02:16:38	06:31:55
1268	329	38	Jenella Hodel	2085	F45-49	USA	00:34:23	03:24:03	02:25:42	06:35:29
1272	330	39	Kathryn Grambo	1805	F45-49	USA	00:53:12	03:35:13	01:56:19	06:35:40
1291	336	40	Aurore Lariven	2080	F45-49	USA	00:48:33	03:25:13	02:01:34	06:37:05
1299	339	41	Kara Little	1518	F45-49	USA	00:41:14	03:11:15	02:35:42	06:37:22
1323	344	42	Missy Heilman	1770	F45-49	USA	00:44:48	03:27:54	02:15:54	06:39:59
1328	345	43	Tanja Froehlingsdorf	1055	F45-49	USA	00:45:09	03:29:11	02:08:18	06:40:10
1334	351	44	Jodi Ehrlich	973	F45-49	USA	00:46:35	03:28:29	02:16:29	06:40:32
1349	356	45	Shannon Erfle	911	F45-49	CAN	00:44:34	03:32:09	02:11:37	06:41:50
1359	359	46	Roberta Carr	430	F45-49	USA	00:44:43	03:30:01	02:13:57	06:42:26

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

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