Kathryn Grambo -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1272/330/39All/Gender/AG
F45-49Age group
1805Bib number
USANationality
53:12 | 3:35:13 | 1:56:19 | 6:35:40 |
Compare Kathryn Grambo with other athletes!
1805 Grambo
1467 Sawyer ×
2085 Hodel ×
2080 Lariven ×
1518 Little ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:12 | 00:53:12 | 02:48 min/100m | +09:33 (77.) ● | +10:09 (604.) ● | +10:56 (1943.) ● |
Transition | 01:00:14 | 00:07:02 | - | ±00:00 (45.) ● | +00:04 (413.) ● | +00:15 (1297.) ● | |
Bike | 11.6 km | 01:25:59 | 00:25:45 | 27.03 km/h | +00:37 (51.) ● | +00:29 (397.) ● | +01:37 (1591.) ● |
Bike | 22.9 km | 01:51:03 | 00:25:04 | 27.05 km/h | +01:51 (67.) ● | +01:34 (501.) ● | +02:41 (1789.) ● |
Bike | 56.6 km | 03:16:03 | 01:25:00 | 23.79 km/h | +05:57 (65.) ● | +05:58 (483.) ● | +10:02 (1735.) ● |
Bike | 90.4 km | 04:35:27 | 01:19:24 | 25.54 km/h | +04:15 (59.) ● | +03:26 (448.) ● | +06:45 (1624.) ● |
Bike | 90.4 km | 04:35:27 | 03:35:13 | 25.2 km/h | +12:40 (61.) ● | +11:27 (468.) ● | +21:05 (1698.) ● |
Transition | 04:39:21 | 00:03:54 | - | -01:19 (28.) ● | -01:18 (226.) ● | -01:24 (798.) ● | |
Run | 3.5 km | 04:57:26 | 00:18:05 | 05:10 min/km | -02:45 (19.) ● | -02:25 (186.) ● | -01:33 (823.) ● |
Run | 5.9 km | 05:10:10 | 00:12:44 | 05:18 min/km | -02:36 (15.) ● | -02:28 (140.) ● | -01:53 (628.) ● |
Run | 8.2 km | 05:23:03 | 00:12:53 | 05:36 min/km | -03:05 (12.) ● | -02:44 (133.) ● | -02:07 (598.) ● |
Run | 10.8 km | 05:36:18 | 00:13:15 | 05:05 min/km | -02:44 (15.) ● | -02:30 (142.) ● | -01:55 (659.) ● |
Run | 13.5 km | 05:51:57 | 00:15:39 | 05:47 min/km | -03:22 (17.) ● | -03:10 (149.) ● | -02:31 (655.) ● |
Run | 16.1 km | 06:05:31 | 00:13:34 | 05:13 min/km | -02:57 (16.) ● | -02:50 (137.) ● | -02:21 (605.) ● |
Run | 18.4 km | 06:19:23 | 00:13:52 | 06:01 min/km | -02:58 (16.) ● | -02:46 (150.) ● | -02:18 (652.) ● |
Run | 20.9 km | 06:33:03 | 00:13:40 | 05:28 min/km | -02:54 (19.) ● | -02:37 (156.) ● | -02:14 (664.) ● |
Run | 21.2 km | 06:35:40 | 00:02:37 | 08:43 min/km | -00:37 (10.) ● | -00:32 (121.) ● | -00:27 (541.) ● |
Run | 21.2 km | 06:35:40 | 01:56:19 | 05:29 min/km | -23:58 (14.) ● | -22:02 (144.) ● | -17:19 (640.) ● |
Total | 113.5 km | 06:35:40 | 06:35:40 | 17.21 km/h | -03:04 (39.) ● | -01:40 (330.) ● | +13:33 (1272.) ● |