Dawn Adams -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1633/462/47All/Gender/AG
F50-54Age group
1888Bib number
USANationality
58:06 | 3:29:15 | 2:19:11 | 7:07:32 |
Compare Dawn Adams with other athletes!
1888 Adams
259 Williamson ×
621 Kiprono ×
2360 Martin ×
630 Sweat ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:06 | 00:58:06 | 03:03 min/100m | +13:25 (76.) ● | +15:03 (649.) ● | +15:50 (2063.) ● |
Transition | 01:10:58 | 00:12:52 | - | +05:19 (73.) ● | +05:54 (642.) ● | +06:05 (2046.) ● | |
Bike | 11.6 km | 01:37:53 | 00:26:55 | 25.86 km/h | +01:26 (60.) ● | +01:39 (515.) ● | +02:47 (1842.) ● |
Bike | 22.9 km | 02:01:52 | 00:23:59 | 28.27 km/h | +00:26 (48.) ● | +00:29 (397.) ● | +01:36 (1556.) ● |
Bike | 56.6 km | 03:22:25 | 01:20:33 | 25.1 km/h | +00:22 (46.) ● | +01:31 (378.) ● | +05:35 (1502.) ● |
Bike | 90.4 km | 04:40:13 | 01:17:48 | 26.07 km/h | +01:34 (47.) ● | +01:50 (393.) ● | +05:09 (1506.) ● |
Bike | 90.4 km | 04:40:13 | 03:29:15 | 25.92 km/h | +03:48 (48.) ● | +05:29 (399.) ● | +15:07 (1541.) ● |
Transition | 04:48:21 | 00:08:08 | - | +02:16 (63.) ● | +02:56 (603.) ● | +02:50 (1896.) ● | |
Run | 3.5 km | 05:09:14 | 00:20:53 | 05:58 min/km | -01:26 (32.) ● | +00:23 (407.) ● | +01:15 (1459.) ● |
Run | 5.9 km | 05:24:05 | 00:14:51 | 06:11 min/km | -01:38 (21.) ● | -00:21 (336.) ● | +00:14 (1245.) ● |
Run | 8.2 km | 05:39:51 | 00:15:46 | 06:51 min/km | -01:21 (32.) ● | +00:09 (385.) ● | +00:46 (1366.) ● |
Run | 10.8 km | 05:55:35 | 00:15:44 | 06:03 min/km | -01:35 (28.) ● | -00:01 (370.) ● | +00:34 (1322.) ● |
Run | 13.5 km | 06:14:03 | 00:18:28 | 06:50 min/km | -02:27 (24.) ● | -00:21 (343.) ● | +00:18 (1216.) ● |
Run | 16.1 km | 06:30:05 | 00:16:02 | 06:09 min/km | -02:11 (23.) ● | -00:22 (330.) ● | +00:07 (1177.) ● |
Run | 18.4 km | 06:46:51 | 00:16:46 | 07:17 min/km | -01:42 (27.) ● | +00:08 (375.) ● | +00:36 (1282.) ● |
Run | 20.9 km | 07:04:18 | 00:17:27 | 06:58 min/km | -00:39 (36.) ● | +01:10 (445.) ● | +01:33 (1464.) ● |
Run | 21.2 km | 07:07:32 | 00:03:14 | 10:46 min/km | -00:15 (29.) ● | +00:05 (398.) ● | +00:10 (1411.) ● |
Run | 21.2 km | 07:07:32 | 02:19:11 | 06:33 min/km | -13:14 (30.) ● | +00:50 (377.) ● | +05:33 (1323.) ● |
Total | 113.5 km | 07:07:32 | 07:07:32 | 15.93 km/h | +11:34 (47.) ● | +30:12 (462.) ● | +45:25 (1633.) ● |