Haley Russell -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1694/487/57All/Gender/AG
F35-39Age group
1926Bib number
USANationality
45:33 | 3:50:05 | 2:26:50 | 7:12:20 |
Compare Haley Russell with other athletes!
1926 Russell
408 Kern ×
1987 Hensler ×
1251 Calmes ×
662 Hudson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:33 | 00:45:33 | 02:23 min/100m | +01:42 (54.) ● | +02:30 (445.) ● | +03:17 (1484.) ● |
Transition | 00:51:04 | 00:05:31 | - | -01:26 (37.) ● | -01:27 (249.) ● | -01:16 (833.) ● | |
Bike | 11.6 km | 01:17:33 | 00:26:29 | 26.28 km/h | +01:11 (58.) ● | +01:13 (466.) ● | +02:21 (1752.) ● |
Bike | 22.9 km | 01:43:12 | 00:25:39 | 26.43 km/h | +02:10 (64.) ● | +02:09 (538.) ● | +03:16 (1880.) ● |
Bike | 56.6 km | 03:16:33 | 01:33:21 | 21.66 km/h | +14:02 (74.) ● | +14:19 (607.) ● | +18:23 (2006.) ● |
Bike | 90.4 km | 04:41:09 | 01:24:36 | 23.97 km/h | +08:06 (59.) ● | +08:38 (542.) ● | +11:57 (1861.) ● |
Bike | 90.4 km | 04:41:09 | 03:50:05 | 23.57 km/h | +25:29 (67.) ● | +26:19 (567.) ● | +35:57 (1928.) ● |
Transition | 04:45:30 | 00:04:21 | - | -00:44 (38.) ● | -00:51 (274.) ● | -00:57 (965.) ● | |
Run | 3.5 km | 05:08:21 | 00:22:51 | 06:31 min/km | +02:34 (70.) ● | +02:21 (509.) ● | +03:13 (1731.) ● |
Run | 5.9 km | 05:24:04 | 00:15:43 | 06:32 min/km | +00:43 (54.) ● | +00:31 (417.) ● | +01:06 (1461.) ● |
Run | 8.2 km | 05:41:33 | 00:17:29 | 07:36 min/km | +02:10 (69.) ● | +01:52 (501.) ● | +02:29 (1673.) ● |
Run | 10.8 km | 05:57:32 | 00:15:59 | 06:08 min/km | +00:28 (49.) ● | +00:14 (387.) ● | +00:49 (1369.) ● |
Run | 13.5 km | 06:19:03 | 00:21:31 | 07:58 min/km | +02:56 (69.) ● | +02:42 (500.) ● | +03:21 (1677.) ● |
Run | 16.1 km | 06:36:01 | 00:16:58 | 06:31 min/km | +00:48 (51.) ● | +00:34 (394.) ● | +01:03 (1370.) ● |
Run | 18.4 km | 06:53:38 | 00:17:37 | 07:39 min/km | +01:16 (58.) ● | +00:59 (433.) ● | +01:27 (1437.) ● |
Run | 20.9 km | 07:09:35 | 00:15:57 | 06:22 min/km | -00:01 (43.) ● | -00:20 (339.) ● | +00:03 (1186.) ● |
Run | 21.2 km | 07:12:20 | 00:02:45 | 09:09 min/km | -00:18 (31.) ● | -00:24 (178.) ● | -00:19 (725.) ● |
Run | 21.2 km | 07:12:20 | 02:26:50 | 06:55 min/km | +10:36 (56.) ● | +08:29 (432.) ● | +13:12 (1484.) ● |
Total | 113.5 km | 07:12:20 | 07:12:20 | 15.75 km/h | +35:37 (57.) ● | +35:00 (487.) ● | +50:13 (1694.) ● |