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Crystal Cox -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

2085/651/77All/Gender/AG

F45-49Age group

1927Bib number

USANationality


56:07	4:06:48	3:00:24	8:15:54

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Compare Crystal Cox with other athletes!

1927 Cox

1088 Leonard Bernier ×

1165 Hutton ×

456 Szeszel ×

1159 Hughes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:07	00:56:07	02:57 min/100m	+12:28 (80.) ●	+13:04 (634.) ●	+13:51 (2023.) ●
Transition		01:02:24	00:06:17	-	-00:45 (36.) ●	-00:41 (328.) ●	-00:30 (1079.) ●
Bike	11.6 km	01:30:45	00:28:21	24.55 km/h	+03:13 (75.) ●	+03:05 (611.) ●	+04:13 (2026.) ●
Bike	22.9 km	01:57:40	00:26:55	25.19 km/h	+03:42 (78.) ●	+03:25 (614.) ●	+04:32 (2026.) ●
Bike	56.6 km	03:36:16	01:38:36	20.51 km/h	+19:33 (76.) ●	+19:34 (655.) ●	+23:38 (2098.) ●
Bike	90.4 km	05:09:12	01:32:56	21.82 km/h	+17:47 (79.) ●	+16:58 (649.) ●	+20:17 (2087.) ●
Bike	90.4 km	05:09:12	04:06:48	21.98 km/h	+44:15 (77.) ●	+43:02 (647.) ●	+52:40 (2086.) ●
Transition		05:15:30	00:06:18	-	+01:05 (60.) ●	+01:06 (494.) ●	+01:00 (1571.) ●
Run	3.5 km	05:40:35	00:25:05	07:10 min/km	+04:15 (70.) ●	+04:35 (590.) ●	+05:27 (1943.) ●
Run	5.9 km	06:00:05	00:19:30	08:07 min/km	+04:10 (71.) ●	+04:18 (617.) ●	+04:53 (1981.) ●
Run	8.2 km	06:20:30	00:20:25	08:52 min/km	+04:27 (70.) ●	+04:48 (626.) ●	+05:25 (2011.) ●
Run	10.8 km	06:41:30	00:21:00	08:04 min/km	+05:01 (74.) ●	+05:15 (637.) ●	+05:50 (2031.) ●
Run	13.5 km	07:05:28	00:23:58	08:52 min/km	+04:57 (70.) ●	+05:09 (606.) ●	+05:48 (1953.) ●
Run	16.1 km	07:27:42	00:22:14	08:33 min/km	+05:43 (75.) ●	+05:50 (644.) ●	+06:19 (2031.) ●
Run	18.4 km	07:50:02	00:22:20	09:42 min/km	+05:30 (75.) ●	+05:42 (639.) ●	+06:10 (2011.) ●
Run	20.9 km	08:12:15	00:22:13	08:53 min/km	+05:39 (76.) ●	+05:56 (642.) ●	+06:19 (2013.) ●
Run	21.2 km	08:15:54	00:03:39	12:09 min/km	+00:25 (63.) ●	+00:30 (548.) ●	+00:35 (1789.) ●
Run	21.2 km	08:15:54	03:00:24	08:30 min/km	+40:07 (72.) ●	+42:03 (632.) ●	+46:46 (2009.) ●
Total	113.5 km	08:15:54	08:15:54	13.73 km/h	+01:37:10 (77.) ●	+01:38:34 (651.) ●	+01:53:47 (2085.) ●

Ovr	Gen	Div	Name	#	AG
2005	617	72	Julie Decuire	1547	F45-49	USA	00:45:33	04:14:05	02:41:29	07:57:46
2016	623	73	Elisha Tucker	380	F45-49	USA	00:50:35	03:43:16	03:13:46	07:59:51
2046	637	74	Kim Degen	1419	F45-49	USA	00:49:47	03:39:10	03:19:53	08:06:48
2059	641	75	Tish Leonard Bernier	1088	F45-49	USA	00:52:53	03:55:38	03:02:54	08:08:40
2074	646	76	Kimberly Hutton	1165	F45-49	USA	00:52:35	04:07:03	02:55:38	08:12:08
2085	651	77	Crystal Cox	1927	F45-49	USA	00:56:07	04:06:48	03:00:24	08:15:54
2100	658	78	Monika Szeszel	456	F45-49	USA	00:50:07	04:02:51	03:07:43	08:23:45
2109	662	79	Maryann Hughes	1159	F45-49	CAN	00:48:19	04:12:29	03:17:05	08:28:54
2117	668	80	Nuria Fernandez Gamboa	2038	F45-49	USA	00:43:12	03:42:55	03:54:07	08:34:22
2121	671	81	Hope Lawson	1531	F45-49	USA	00:47:34	04:26:20	03:07:40	08:36:59

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

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