Craig Lewandowski -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1561/1084/155All/Gender/AG
M35-39Age group
1943Bib number
USANationality
40:16 | 3:39:11 | 2:23:06 | 6:59:41 |
Compare Craig Lewandowski with other athletes!
1943 Lewandowski
988 Peterson ×
1914 Mize ×
365 Hinckley ×
1215 Johnson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:16 | 00:40:16 | 02:07 min/100m | -01:38 (86.) ● | -01:34 (653.) ● | -02:00 (933.) ● |
Transition | 00:50:21 | 00:10:05 | - | +03:07 (167.) ● | +03:14 (1199.) ● | +03:18 (1857.) ● | |
Bike | 11.6 km | 01:15:41 | 00:25:20 | 27.47 km/h | +01:48 (151.) ● | +01:45 (1067.) ● | +01:12 (1462.) ● |
Bike | 22.9 km | 01:40:50 | 00:25:09 | 26.96 km/h | +03:18 (178.) ● | +03:19 (1241.) ● | +02:46 (1800.) ● |
Bike | 56.6 km | 03:07:43 | 01:26:53 | 23.27 km/h | +14:00 (179.) ● | +14:03 (1250.) ● | +11:55 (1814.) ● |
Bike | 90.4 km | 04:29:32 | 01:21:49 | 24.79 km/h | +10:43 (174.) ● | +10:58 (1214.) ● | +09:10 (1769.) ● |
Bike | 90.4 km | 04:29:32 | 03:39:11 | 24.75 km/h | +29:49 (177.) ● | +30:05 (1228.) ● | +25:03 (1773.) ● |
Transition | 04:36:35 | 00:07:03 | - | +00:45 (161.) ● | +01:34 (1119.) ● | +01:45 (1735.) ● | |
Run | 3.5 km | 04:56:09 | 00:19:34 | 05:35 min/km | +00:45 (123.) ● | +00:21 (846.) ● | -00:04 (1200.) ● |
Run | 5.9 km | 05:10:50 | 00:14:41 | 06:07 min/km | +00:34 (124.) ● | +00:21 (841.) ● | +00:04 (1201.) ● |
Run | 8.2 km | 05:26:07 | 00:15:17 | 06:38 min/km | +00:49 (130.) ● | +00:35 (869.) ● | +00:17 (1258.) ● |
Run | 10.8 km | 05:41:44 | 00:15:37 | 06:00 min/km | +00:57 (129.) ● | +00:45 (893.) ● | +00:27 (1297.) ● |
Run | 13.5 km | 06:02:45 | 00:21:01 | 07:47 min/km | +03:36 (157.) ● | +03:11 (1081.) ● | +02:51 (1606.) ● |
Run | 16.1 km | 06:20:23 | 00:17:38 | 06:46 min/km | +02:09 (143.) ● | +01:58 (1008.) ● | +01:43 (1495.) ● |
Run | 18.4 km | 06:38:04 | 00:17:41 | 07:41 min/km | +01:55 (140.) ● | +01:45 (969.) ● | +01:31 (1453.) ● |
Run | 20.9 km | 06:56:14 | 00:18:10 | 07:16 min/km | +02:35 (155.) ● | +02:28 (1056.) ● | +02:16 (1589.) ● |
Run | 21.2 km | 06:59:41 | 00:03:27 | 11:29 min/km | +00:26 (164.) ● | +00:26 (1110.) ● | +00:23 (1638.) ● |
Run | 21.2 km | 06:59:41 | 02:23:06 | 06:45 min/km | +13:46 (138.) ● | +11:50 (949.) ● | +09:28 (1394.) ● |
Total | 113.5 km | 06:59:41 | 06:59:41 | 16.23 km/h | +45:49 (155.) ● | +45:09 (1084.) ● | +37:34 (1561.) ● |