Michael Nguyen -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
316/258/50All/Gender/AG
M30-34Age group
1954Bib number
USANationality
34:36 | 2:37:58 | 1:53:19 | 5:19:48 |
Compare Michael Nguyen with other athletes!
1954 Nguyen
174 Sakacs ×
2280 Claridge ×
2050 Kembel ×
770 Spangler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:36 | 00:34:36 | 01:49 min/100m | -06:32 (51.) ● | -07:14 (239.) ● | -07:40 (334.) ● |
Transition | 00:41:37 | 00:07:01 | - | +00:21 (144.) ● | +00:10 (820.) ● | +00:14 (1294.) ● | |
Bike | 11.6 km | 01:02:01 | 00:20:24 | 34.12 km/h | -02:54 (30.) ● | -03:11 (154.) ● | -03:44 (167.) ● |
Bike | 22.9 km | 01:20:37 | 00:18:36 | 36.45 km/h | -03:10 (31.) ● | -03:14 (139.) ● | -03:47 (151.) ● |
Bike | 56.6 km | 02:21:08 | 01:00:31 | 33.41 km/h | -11:33 (31.) ● | -12:19 (156.) ● | -14:27 (171.) ● |
Bike | 90.4 km | 03:19:35 | 00:58:27 | 34.7 km/h | -12:14 (21.) ● | -12:24 (113.) ● | -14:12 (123.) ● |
Bike | 90.4 km | 03:19:35 | 02:37:58 | 34.34 km/h | -29:51 (26.) ● | -31:08 (130.) ● | -36:10 (142.) ● |
Transition | 03:26:29 | 00:06:54 | - | +01:51 (185.) ● | +01:25 (1097.) ● | +01:36 (1706.) ● | |
Run | 3.5 km | 03:44:34 | 00:18:05 | 05:10 min/km | -00:20 (135.) ● | -01:08 (613.) ● | -01:33 (822.) ● |
Run | 5.9 km | 03:57:31 | 00:12:57 | 05:23 min/km | -01:00 (109.) ● | -01:23 (509.) ● | -01:40 (689.) ● |
Run | 8.2 km | 04:10:33 | 00:13:02 | 05:40 min/km | -01:09 (100.) ● | -01:40 (486.) ● | -01:58 (652.) ● |
Run | 10.8 km | 04:23:42 | 00:13:09 | 05:03 min/km | -01:13 (93.) ● | -01:43 (467.) ● | -02:01 (622.) ● |
Run | 13.5 km | 04:38:55 | 00:15:13 | 05:38 min/km | -01:54 (79.) ● | -02:37 (399.) ● | -02:57 (537.) ● |
Run | 16.1 km | 04:51:59 | 00:13:04 | 05:01 min/km | -02:04 (76.) ● | -02:36 (364.) ● | -02:51 (479.) ● |
Run | 18.4 km | 05:04:52 | 00:12:53 | 05:36 min/km | -02:25 (62.) ● | -03:03 (324.) ● | -03:17 (420.) ● |
Run | 20.9 km | 05:17:14 | 00:12:22 | 04:56 min/km | -02:37 (55.) ● | -03:20 (273.) ● | -03:32 (346.) ● |
Run | 21.2 km | 05:19:48 | 00:02:34 | 08:33 min/km | -00:17 (83.) ● | -00:27 (358.) ● | -00:30 (474.) ● |
Run | 21.2 km | 05:19:48 | 01:53:19 | 05:20 min/km | -12:59 (83.) ● | -17:57 (404.) ● | -20:19 (538.) ● |
Total | 113.5 km | 05:19:48 | 05:19:48 | 21.29 km/h | -47:10 (50.) ● | -54:44 (258.) ● | -01:02:19 (316.) ● |