Cara Myers -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
705/150/29All/Gender/AG
F30-34Age group
1965Bib number
USANationality
40:30 | 3:08:51 | 1:53:24 | 5:51:41 |
Compare Cara Myers with other athletes!
1965 Myers
1253 Mercier ×
2123 Purcell ×
357 Levine ×
1833 Kull ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | -00:54 (55.) ● | -02:33 (267.) ● | -01:46 (963.) ● |
Transition | 00:46:24 | 00:05:54 | - | -00:33 (56.) ● | -01:04 (298.) ● | -00:53 (967.) ● | |
Bike | 11.6 km | 01:11:00 | 00:24:36 | 28.29 km/h | -00:22 (51.) ● | -00:40 (270.) ● | +00:28 (1244.) ● |
Bike | 22.9 km | 01:32:59 | 00:21:59 | 30.84 km/h | -01:31 (35.) ● | -01:31 (195.) ● | -00:24 (977.) ● |
Bike | 56.6 km | 02:44:29 | 01:11:30 | 28.28 km/h | -06:29 (32.) ● | -07:32 (178.) ● | -03:28 (882.) ● |
Bike | 90.4 km | 03:55:15 | 01:10:46 | 28.66 km/h | -05:20 (35.) ● | -05:12 (198.) ● | -01:53 (953.) ● |
Bike | 90.4 km | 03:55:15 | 03:08:51 | 28.72 km/h | -13:42 (35.) ● | -14:55 (193.) ● | -05:17 (939.) ● |
Transition | 03:58:17 | 00:03:02 | - | -02:24 (23.) ● | -02:10 (127.) ● | -02:16 (478.) ● | |
Run | 3.5 km | 04:15:53 | 00:17:36 | 05:01 min/km | -01:33 (35.) ● | -02:54 (146.) ● | -02:02 (703.) ● |
Run | 5.9 km | 04:28:49 | 00:12:56 | 05:23 min/km | -01:21 (32.) ● | -02:16 (154.) ● | -01:41 (684.) ● |
Run | 8.2 km | 04:41:29 | 00:12:40 | 05:30 min/km | -01:54 (29.) ● | -02:57 (118.) ● | -02:20 (552.) ● |
Run | 10.8 km | 04:54:22 | 00:12:53 | 04:57 min/km | -01:51 (31.) ● | -02:52 (119.) ● | -02:17 (547.) ● |
Run | 13.5 km | 05:09:20 | 00:14:58 | 05:32 min/km | -02:35 (24.) ● | -03:51 (104.) ● | -03:12 (491.) ● |
Run | 16.1 km | 05:22:34 | 00:13:14 | 05:05 min/km | -01:55 (26.) ● | -03:10 (110.) ● | -02:41 (514.) ● |
Run | 18.4 km | 05:36:00 | 00:13:26 | 05:50 min/km | -01:59 (29.) ● | -03:12 (122.) ● | -02:44 (552.) ● |
Run | 20.9 km | 05:49:13 | 00:13:13 | 05:17 min/km | -01:51 (27.) ● | -03:04 (122.) ● | -02:41 (548.) ● |
Run | 21.2 km | 05:51:41 | 00:02:28 | 08:13 min/km | -00:26 (25.) ● | -00:41 (69.) ● | -00:36 (361.) ● |
Run | 21.2 km | 05:51:41 | 01:53:24 | 05:20 min/km | -15:25 (27.) ● | -24:57 (118.) ● | -20:14 (541.) ● |
Total | 113.5 km | 05:51:41 | 05:51:41 | 19.36 km/h | -32:58 (29.) ● | -45:39 (150.) ● | -30:26 (705.) ● |