aidiagnostics

Ad

Tom Aaker -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

324/264/8All/Gender/AG

M60-64Age group

201Bib number

USANationality


35:00	2:47:57	1:48:30	5:20:35

aidiagnostics

Ad

Compare Tom Aaker with other athletes!

201 Aaker

377 Decker ×

97 Stedman ×

2088 Morris ×

767 Reinhard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:00	00:35:00	01:50 min/100m	-08:34 (14.) ●	-06:50 (272.) ●	-07:16 (379.) ●
Transition		00:40:44	00:05:44	-	-02:26 (22.) ●	-01:07 (569.) ●	-01:03 (905.) ●
Bike	11.6 km	01:02:46	00:22:02	31.59 km/h	-02:29 (13.) ●	-01:33 (409.) ●	-02:06 (486.) ●
Bike	22.9 km	01:23:38	00:20:52	32.49 km/h	-01:47 (20.) ●	-00:58 (531.) ●	-01:31 (644.) ●
Bike	56.6 km	02:27:03	01:03:25	31.88 km/h	-12:55 (10.) ●	-09:25 (279.) ●	-11:33 (330.) ●
Bike	90.4 km	03:28:41	01:01:38	32.9 km/h	-10:54 (9.) ●	-09:13 (245.) ●	-11:01 (284.) ●
Bike	90.4 km	03:28:41	02:47:57	32.3 km/h	-28:05 (10.) ●	-21:09 (296.) ●	-26:11 (348.) ●
Transition		03:32:05	00:03:24	-	-02:22 (16.) ●	-02:05 (381.) ●	-01:54 (620.) ●
Run	3.5 km	03:48:49	00:16:44	04:46 min/km	-04:45 (9.) ●	-02:29 (407.) ●	-02:54 (522.) ●
Run	5.9 km	04:00:58	00:12:09	05:03 min/km	-03:51 (8.) ●	-02:11 (368.) ●	-02:28 (480.) ●
Run	8.2 km	04:13:42	00:12:44	05:32 min/km	-03:45 (10.) ●	-01:58 (426.) ●	-02:16 (566.) ●
Run	10.8 km	04:26:22	00:12:40	04:52 min/km	-04:07 (7.) ●	-02:12 (380.) ●	-02:30 (501.) ●
Run	13.5 km	04:41:08	00:14:46	05:28 min/km	-05:09 (8.) ●	-03:04 (350.) ●	-03:24 (462.) ●
Run	16.1 km	04:53:36	00:12:28	04:47 min/km	-05:00 (5.) ●	-03:12 (282.) ●	-03:27 (365.) ●
Run	18.4 km	05:05:35	00:11:59	05:12 min/km	-05:36 (5.) ●	-03:57 (217.) ●	-04:11 (269.) ●
Run	20.9 km	05:18:07	00:12:32	05:00 min/km	-04:54 (5.) ●	-03:10 (292.) ●	-03:22 (381.) ●
Run	21.2 km	05:20:35	00:02:28	08:13 min/km	-00:53 (5.) ●	-00:33 (285.) ●	-00:36 (367.) ●
Run	21.2 km	05:20:35	01:48:30	05:07 min/km	-38:00 (8.) ●	-22:46 (322.) ●	-25:08 (413.) ●
Total	113.5 km	05:20:35	05:20:35	21.24 km/h	-01:19:27 (8.) ●	-53:57 (264.) ●	-01:01:32 (324.) ●

Ovr	Gen	Div	Name	#	AG
118	103	1	Pj Arling	138	M60-64	USA	00:31:31	02:37:35	01:39:13	04:53:55
152	130	2	Andrew Kirk	1659	M60-64	USA	00:33:11	02:42:43	01:38:28	04:59:20
239	198	3	Michael Robertson	1810	M60-64	USA	00:35:18	02:45:46	01:41:51	05:10:11
251	209	4	Keith Hertel	951	M60-64	USA	00:34:07	02:36:23	01:54:09	05:11:33
274	226	5	John van Heyst	83	M60-64	CAN	00:36:38	02:36:18	01:53:57	05:14:27
312	254	6	Ross Decker	377	M60-64	USA	00:38:14	02:44:19	01:47:35	05:19:32
322	262	7	Paul Stedman	97	M60-64	USA	00:35:05	02:46:07	01:48:23	05:20:29
324	264	8	Tom Aaker	201	M60-64	USA	00:35:00	02:47:57	01:48:30	05:20:35
370	296	9	Bob Morris	2088	M60-64	USA	00:33:44	03:03:15	01:40:49	05:25:02
444	352	10	Mark Reinhard	767	M60-64	USA	00:32:37	02:42:44	02:10:46	05:32:40

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read