Christina Gruenenfelder -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
501/101/22All/Gender/AG
F30-34Age group
2154Bib number
USANationality
40:22 | 3:00:51 | 1:46:18 | 5:37:23 |
Compare Christina Gruenenfelder with other athletes!
2154 Gruenenfelder
119 Stephens ×
302 Lee ×
883 Girling ×
254 Gonzalez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:22 | 00:40:22 | 02:07 min/100m | -01:02 (54.) ● | -02:41 (261.) ● | -01:54 (947.) ● |
Transition | 00:45:32 | 00:05:10 | - | -01:17 (37.) ● | -01:48 (204.) ● | -01:37 (735.) ● | |
Bike | 11.6 km | 01:08:34 | 00:23:02 | 30.22 km/h | -01:56 (25.) ● | -02:14 (125.) ● | -01:06 (748.) ● |
Bike | 22.9 km | 01:29:45 | 00:21:11 | 32.01 km/h | -02:19 (22.) ● | -02:19 (119.) ● | -01:12 (725.) ● |
Bike | 56.6 km | 02:38:44 | 01:08:59 | 29.31 km/h | -09:00 (22.) ● | -10:03 (121.) ● | -05:59 (688.) ● |
Bike | 90.4 km | 03:46:23 | 01:07:39 | 29.98 km/h | -08:27 (22.) ● | -08:19 (125.) ● | -05:00 (709.) ● |
Bike | 90.4 km | 03:46:23 | 03:00:51 | 29.99 km/h | -21:42 (21.) ● | -22:55 (121.) ● | -13:17 (704.) ● |
Transition | 03:51:05 | 00:04:42 | - | -00:44 (61.) ● | -00:30 (322.) ● | -00:36 (1097.) ● | |
Run | 3.5 km | 04:07:09 | 00:16:04 | 04:35 min/km | -03:05 (18.) ● | -04:26 (64.) ● | -03:34 (357.) ● |
Run | 5.9 km | 04:19:27 | 00:12:18 | 05:07 min/km | -01:59 (24.) ● | -02:54 (103.) ● | -02:19 (519.) ● |
Run | 8.2 km | 04:31:37 | 00:12:10 | 05:17 min/km | -02:24 (19.) ● | -03:27 (76.) ● | -02:50 (430.) ● |
Run | 10.8 km | 04:43:46 | 00:12:09 | 04:40 min/km | -02:35 (17.) ● | -03:36 (64.) ● | -03:01 (379.) ● |
Run | 13.5 km | 04:58:18 | 00:14:32 | 05:22 min/km | -03:01 (20.) ● | -04:17 (81.) ● | -03:38 (414.) ● |
Run | 16.1 km | 05:10:39 | 00:12:21 | 04:44 min/km | -02:48 (18.) ● | -04:03 (65.) ● | -03:34 (348.) ● |
Run | 18.4 km | 05:22:50 | 00:12:11 | 05:17 min/km | -03:14 (14.) ● | -04:27 (56.) ● | -03:59 (305.) ● |
Run | 20.9 km | 05:34:57 | 00:12:07 | 04:50 min/km | -02:57 (16.) ● | -04:10 (55.) ● | -03:47 (305.) ● |
Run | 21.2 km | 05:37:23 | 00:02:26 | 08:06 min/km | -00:28 (17.) ● | -00:43 (48.) ● | -00:38 (302.) ● |
Run | 21.2 km | 05:37:23 | 01:46:18 | 05:00 min/km | -22:31 (20.) ● | -32:03 (68.) ● | -27:20 (365.) ● |
Total | 113.5 km | 05:37:23 | 05:37:23 | 20.18 km/h | -47:16 (22.) ● | -59:57 (101.) ● | -44:44 (501.) ● |