Jeff Tenpas -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
422/336/32All/Gender/AG
M50-54Age group
2164Bib number
USANationality
44:51 | 2:47:03 | 1:49:08 | 5:30:09 |
Compare Jeff Tenpas with other athletes!
2164 Tenpas
69 Gray ×
1883 Bartle ×
1105 Grosse ×
1260 Hall ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:51 | 00:44:51 | 02:21 min/100m | +01:58 (97.) ● | +03:01 (952.) ● | +02:35 (1409.) ● |
Transition | 00:50:28 | 00:05:37 | - | -01:27 (55.) ● | -01:14 (543.) ● | -01:10 (865.) ● | |
Bike | 11.6 km | 01:11:18 | 00:20:50 | 33.41 km/h | -02:35 (21.) ● | -02:45 (207.) ● | -03:18 (230.) ● |
Bike | 22.9 km | 01:30:17 | 00:18:59 | 35.72 km/h | -02:38 (21.) ● | -02:51 (196.) ● | -03:24 (218.) ● |
Bike | 56.6 km | 02:34:01 | 01:03:44 | 31.73 km/h | -09:06 (30.) ● | -09:06 (291.) ● | -11:14 (343.) ● |
Bike | 90.4 km | 03:37:31 | 01:03:30 | 31.94 km/h | -06:31 (38.) ● | -07:21 (324.) ● | -09:09 (392.) ● |
Bike | 90.4 km | 03:37:31 | 02:47:03 | 32.47 km/h | -20:50 (30.) ● | -22:03 (277.) ● | -27:05 (325.) ● |
Transition | 03:41:01 | 00:03:30 | - | -01:41 (42.) ● | -01:59 (402.) ● | -01:48 (651.) ● | |
Run | 3.5 km | 03:56:58 | 00:15:57 | 04:33 min/km | -03:48 (21.) ● | -03:16 (264.) ● | -03:41 (333.) ● |
Run | 5.9 km | 04:08:46 | 00:11:48 | 04:54 min/km | -02:54 (24.) ● | -02:32 (301.) ● | -02:49 (385.) ● |
Run | 8.2 km | 04:20:36 | 00:11:50 | 05:08 min/km | -03:17 (23.) ● | -02:52 (281.) ● | -03:10 (346.) ● |
Run | 10.8 km | 04:32:43 | 00:12:07 | 04:39 min/km | -03:11 (25.) ● | -02:45 (295.) ● | -03:03 (369.) ● |
Run | 13.5 km | 04:47:33 | 00:14:50 | 05:29 min/km | -03:34 (32.) ● | -03:00 (356.) ● | -03:20 (470.) ● |
Run | 16.1 km | 05:00:56 | 00:13:23 | 05:08 min/km | -02:42 (37.) ● | -02:17 (414.) ● | -02:32 (557.) ● |
Run | 18.4 km | 05:14:18 | 00:13:22 | 05:48 min/km | -03:00 (37.) ● | -02:34 (399.) ● | -02:48 (535.) ● |
Run | 20.9 km | 05:27:24 | 00:13:06 | 05:14 min/km | -03:05 (35.) ● | -02:36 (383.) ● | -02:48 (509.) ● |
Run | 21.2 km | 05:30:09 | 00:02:45 | 09:09 min/km | -00:26 (44.) ● | -00:16 (533.) ● | -00:19 (742.) ● |
Run | 21.2 km | 05:30:09 | 01:49:08 | 05:08 min/km | -25:57 (29.) ● | -22:08 (333.) ● | -24:30 (433.) ● |
Total | 113.5 km | 05:30:09 | 05:30:09 | 20.63 km/h | -47:57 (32.) ● | -44:23 (336.) ● | -51:58 (422.) ● |