aidiagnostics

Ad

Mark Richard -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

864/644/42All/Gender/AG

M55-59Age group

2201Bib number

USANationality


33:18	3:01:02	2:20:28	6:03:13

aidiagnostics

Ad

Compare Mark Richard with other athletes!

2201 Richard

546 Mallow ×

1332 Lafleur ×

566 Kovac ×

2352 Mourar ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:18	00:33:18	01:45 min/100m	-09:37 (7.) ●	-08:32 (168.) ●	-08:58 (235.) ●
Transition		00:38:16	00:04:58	-	-01:45 (34.) ●	-01:53 (435.) ●	-01:49 (678.) ●
Bike	11.6 km	01:01:04	00:22:48	30.53 km/h	-01:12 (40.) ●	-00:47 (548.) ●	-01:20 (670.) ●
Bike	22.9 km	01:21:37	00:20:33	32.99 km/h	-01:32 (35.) ●	-01:17 (466.) ●	-01:50 (553.) ●
Bike	56.6 km	02:30:02	01:08:25	29.55 km/h	-05:59 (38.) ●	-04:25 (529.) ●	-06:33 (652.) ●
Bike	90.4 km	03:39:18	01:09:16	29.28 km/h	-02:47 (45.) ●	-01:35 (666.) ●	-03:23 (847.) ●
Bike	90.4 km	03:39:18	03:01:02	29.96 km/h	-11:30 (41.) ●	-08:04 (576.) ●	-13:06 (710.) ●
Transition		03:42:45	00:03:27	-	-01:36 (32.) ●	-02:02 (386.) ●	-01:51 (630.) ●
Run	3.5 km	04:03:01	00:20:16	05:47 min/km	-00:26 (56.) ●	+01:03 (944.) ●	+00:38 (1353.) ●
Run	5.9 km	04:18:32	00:15:31	06:27 min/km	+00:15 (63.) ●	+01:11 (982.) ●	+00:54 (1431.) ●
Run	8.2 km	04:34:18	00:15:46	06:51 min/km	+00:05 (58.) ●	+01:04 (934.) ●	+00:46 (1363.) ●
Run	10.8 km	04:50:17	00:15:59	06:08 min/km	+00:13 (60.) ●	+01:07 (938.) ●	+00:49 (1368.) ●
Run	13.5 km	05:09:31	00:19:14	07:07 min/km	+00:12 (60.) ●	+01:24 (920.) ●	+01:04 (1348.) ●
Run	16.1 km	05:25:47	00:16:16	06:15 min/km	-00:16 (56.) ●	+00:36 (842.) ●	+00:21 (1219.) ●
Run	18.4 km	05:42:16	00:16:29	07:10 min/km	-00:21 (55.) ●	+00:33 (838.) ●	+00:19 (1226.) ●
Run	20.9 km	05:59:48	00:17:32	07:00 min/km	+00:56 (68.) ●	+01:50 (989.) ●	+01:38 (1483.) ●
Run	21.2 km	06:03:13	00:03:25	11:23 min/km	+00:10 (71.) ●	+00:24 (1081.) ●	+00:21 (1601.) ●
Run	21.2 km	06:03:13	02:20:28	06:37 min/km	+00:48 (58.) ●	+09:12 (919.) ●	+06:50 (1345.) ●
Total	113.5 km	06:03:13	06:03:13	18.75 km/h	-23:40 (42.) ●	-11:19 (644.) ●	-18:54 (864.) ●

Ovr	Gen	Div	Name	#	AG
713	545	37	Edward Birmingham	125	M55-59	USA	00:37:46	03:01:43	02:06:38	05:52:20
734	557	38	Wayne Hall	1261	M55-59	USA	00:35:34	03:09:14	01:53:41	05:53:17
760	573	39	Joseph Mendoza	1378	M55-59	PHL	00:47:49	02:58:00	01:58:50	05:55:25
796	598	40	Michael Mallow	546	M55-59	USA	00:40:45	03:09:17	02:01:18	05:57:46
813	609	41	Peter Lafleur	1332	M55-59	USA	00:41:13	02:55:00	02:10:33	05:58:56
864	644	42	Mark Richard	2201	M55-59	USA	00:33:18	03:01:02	02:20:28	06:03:13
886	660	43	Hannes Kovac	566	M55-59	CAN	00:39:25	02:57:16	02:21:38	06:04:54
890	663	44	Patrick Mourar	2352	M55-59	USA	00:41:37	02:55:37	02:14:48	06:05:08
928	685	45	Victor Russo	1562	M55-59	USA	00:41:21	03:04:10	02:11:33	06:08:19
937	689	46	Chris Gdanski	779	M55-59	CAN	00:39:39	03:11:04	02:11:09	06:09:04

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read