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James Erlandson -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

504/392/52All/Gender/AG

M45-49Age group

226Bib number

USANationality


37:35	2:44:30	2:07:45	5:37:38

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Compare James Erlandson with other athletes!

226 Erlandson

554 Flinn ×

64 Stopa ×

1484 Trammell ×

1468 Laver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:35	00:37:35	01:58 min/100m	-04:41 (53.) ●	-04:15 (446.) ●	-04:41 (629.) ●
Transition		00:41:54	00:04:19	-	-02:04 (41.) ●	-02:32 (300.) ●	-02:28 (476.) ●
Bike	11.6 km	01:02:19	00:20:25	34.09 km/h	-02:44 (21.) ●	-03:10 (157.) ●	-03:43 (170.) ●
Bike	22.9 km	01:21:19	00:19:00	35.68 km/h	-02:22 (28.) ●	-02:50 (199.) ●	-03:23 (222.) ●
Bike	56.6 km	02:25:22	01:04:03	31.57 km/h	-07:17 (44.) ●	-08:47 (301.) ●	-10:55 (357.) ●
Bike	90.4 km	03:26:24	01:01:02	33.23 km/h	-08:07 (38.) ●	-09:49 (221.) ●	-11:37 (253.) ●
Bike	90.4 km	03:26:24	02:44:30	32.97 km/h	-20:30 (37.) ●	-24:36 (238.) ●	-29:38 (276.) ●
Transition		03:29:53	00:03:29	-	-01:22 (54.) ●	-02:00 (396.) ●	-01:49 (641.) ●
Run	3.5 km	03:48:44	00:18:51	05:23 min/km	-00:22 (82.) ●	-00:22 (734.) ●	-00:47 (1020.) ●
Run	5.9 km	04:03:01	00:14:17	05:57 min/km	+00:09 (89.) ●	-00:03 (776.) ●	-00:20 (1100.) ●
Run	8.2 km	04:17:03	00:14:02	06:06 min/km	-00:34 (75.) ●	-00:40 (663.) ●	-00:58 (920.) ●
Run	10.8 km	04:31:23	00:14:20	05:30 min/km	-00:32 (77.) ●	-00:32 (700.) ●	-00:50 (977.) ●
Run	13.5 km	04:48:27	00:17:04	06:19 min/km	-00:54 (73.) ●	-00:46 (676.) ●	-01:06 (960.) ●
Run	16.1 km	05:03:34	00:15:07	05:48 min/km	-00:31 (75.) ●	-00:33 (688.) ●	-00:48 (979.) ●
Run	18.4 km	05:18:41	00:15:07	06:34 min/km	-00:51 (72.) ●	-00:49 (669.) ●	-01:03 (958.) ●
Run	20.9 km	05:34:32	00:15:51	06:20 min/km	+00:04 (90.) ●	+00:09 (807.) ●	-00:03 (1172.) ●
Run	21.2 km	05:37:38	00:03:06	10:19 min/km	+00:03 (100.) ●	+00:05 (863.) ●	+00:02 (1233.) ●
Run	21.2 km	05:37:38	02:07:45	06:01 min/km	-03:28 (74.) ●	-03:31 (709.) ●	-05:53 (1000.) ●
Total	113.5 km	05:37:38	05:37:38	20.17 km/h	-32:05 (52.) ●	-36:54 (392.) ●	-44:29 (504.) ●

Ovr	Gen	Div	Name	#	AG
459	362	47	Nate Spain	1388	M45-49	USA	00:41:21	02:47:05	01:59:17	05:34:00
483	376	48	Rob Sawyer	431	M45-49	USA	00:37:12	02:59:20	01:51:27	05:35:46
485	378	49	Drew Daly	1491	M45-49	USA	00:33:47	02:43:04	02:12:24	05:36:01
492	384	50	Douglas Flinn	554	M45-49	USA	00:37:29	02:57:27	01:54:48	05:36:29
497	387	51	Mark Stopa	64	M45-49	USA	00:33:59	02:50:03	02:02:50	05:36:58
504	392	52	James Erlandson	226	M45-49	USA	00:37:35	02:44:30	02:07:45	05:37:38
512	399	53	Sky Trammell	1484	M45-49	USA	00:43:10	02:44:17	02:01:23	05:38:45
525	411	54	Ross Laver	1468	M45-49	USA	00:42:41	02:56:53	01:48:38	05:39:20
534	417	55	Jason Konyu	1894	M45-49	USA	00:42:17	02:58:43	01:50:22	05:39:52
542	423	56	Mike McKinney	1077	M45-49	USA	00:30:50	02:50:25	02:10:10	05:40:16

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

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