Alex Gilson -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
32/30/3All/Gender/AG
M18-24Age group
230Bib number
USANationality
29:20 | 2:21:00 | 1:34:41 | 4:29:38 |
Compare Alex Gilson with other athletes!
230 Gilson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:20 | 00:29:20 | 01:32 min/100m | -09:25 (5.) ● | -12:30 (34.) ● | -12:56 (46.) ● |
Transition | 00:32:17 | 00:02:57 | - | -03:26 (6.) ● | -03:54 (65.) ● | -03:50 (109.) ● | |
Bike | 11.6 km | 00:51:09 | 00:18:52 | 36.89 km/h | -04:13 (3.) ● | -04:43 (26.) ● | -05:16 (29.) ● |
Bike | 22.9 km | 01:08:21 | 00:17:12 | 39.42 km/h | -04:33 (4.) ● | -04:38 (26.) ● | -05:11 (30.) ● |
Bike | 56.6 km | 02:00:59 | 00:52:38 | 38.42 km/h | -18:01 (2.) ● | -20:12 (12.) ● | -22:20 (12.) ● |
Bike | 90.4 km | 02:53:17 | 00:52:18 | 38.78 km/h | -18:47 (1.) ● | -18:33 (7.) ● | -20:21 (9.) ● |
Bike | 90.4 km | 02:53:17 | 02:21:00 | 38.47 km/h | -45:34 (2.) ● | -48:06 (13.) ● | -53:08 (14.) ● |
Transition | 02:54:57 | 00:01:40 | - | -03:02 (2.) ● | -03:49 (21.) ● | -03:38 (51.) ● | |
Run | 3.5 km | 03:09:46 | 00:14:49 | 04:14 min/km | -02:55 (10.) ● | -04:24 (128.) ● | -04:49 (152.) ● |
Run | 5.9 km | 03:20:50 | 00:11:04 | 04:36 min/km | -02:19 (11.) ● | -03:16 (167.) ● | -03:33 (203.) ● |
Run | 8.2 km | 03:31:30 | 00:10:40 | 04:38 min/km | -02:56 (8.) ● | -04:02 (105.) ● | -04:20 (122.) ● |
Run | 10.8 km | 03:42:36 | 00:11:06 | 04:16 min/km | -02:34 (10.) ● | -03:46 (131.) ● | -04:04 (158.) ● |
Run | 13.5 km | 03:55:05 | 00:12:29 | 04:37 min/km | -03:59 (10.) ● | -05:21 (89.) ● | -05:41 (102.) ● |
Run | 16.1 km | 04:05:50 | 00:10:45 | 04:08 min/km | -03:53 (9.) ● | -04:55 (85.) ● | -05:10 (99.) ● |
Run | 18.4 km | 04:16:16 | 00:10:26 | 04:32 min/km | -04:32 (6.) ● | -05:30 (57.) ● | -05:44 (67.) ● |
Run | 20.9 km | 04:27:21 | 00:11:05 | 04:26 min/km | -03:52 (8.) ● | -04:37 (111.) ● | -04:49 (129.) ● |
Run | 21.2 km | 04:29:38 | 00:02:17 | 07:36 min/km | -00:30 (11.) ● | -00:44 (146.) ● | -00:47 (178.) ● |
Run | 21.2 km | 04:29:38 | 01:34:41 | 04:27 min/km | -27:30 (9.) ● | -36:35 (102.) ● | -38:57 (118.) ● |
Total | 113.5 km | 04:29:38 | 04:29:38 | 25.26 km/h | -01:28:57 (3.) ● | -01:44:54 (30.) ● | -01:52:29 (32.) ● |