Rachel Denniston -
Ironman 70.3 Coeur d'Alene 2022

  Quick facts

1562/428/72All/Gender/AG

F25-29Age group

2300Bib number

USANationality

48:573:46:582:08:24 6:59:47

  Compare Rachel Denniston with other athletes!

2300 Denniston
1732 Poletto × 
1170 Guthrie × 
1581 Jacobs × 
2282 Talarico × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:57 00:48:5702:34 min/100m+09:05 (76.) +05:54 (534.) +06:41 (1742.)
Transition 00:58:54 00:09:57 - +03:20 (78.) +02:59 (586.) +03:10 (1838.)
Bike11.6 km 01:25:35 00:26:4126.08 km/h+01:49 (67.) +01:25 (488.) +02:33 (1793.)
Bike22.9 km 01:50:26 00:24:5127.28 km/h+01:41 (69.) +01:21 (487.) +02:28 (1754.)
Bike56.6 km 03:18:52 01:28:2622.86 km/h+11:11 (75.) +09:24 (544.) +13:28 (1875.)
Bike90.4 km 04:45:52 01:27:0023.31 km/h+12:30 (77.) +11:02 (581.) +14:21 (1940.)
Bike90.4 km 04:45:52 03:46:5823.9 km/h+27:11 (74.) +23:12 (544.) +32:50 (1885.)
Transition 04:51:23 00:05:31 - +00:50 (59.) +00:19 (422.) +00:13 (1355.)
Run3.5 km 05:10:48 00:19:2505:32 min/km+00:37 (56.) -01:05 (299.) -00:13 (1164.)
Run5.9 km 05:25:14 00:14:2606:00 min/km+00:21 (55.) -00:46 (297.) -00:11 (1133.)
Run8.2 km 05:41:01 00:15:4706:51 min/km+01:25 (65.) +00:10 (386.) +00:47 (1370.)
Run10.8 km 05:55:16 00:14:1505:28 min/km-00:19 (46.) -01:30 (238.) -00:55 (955.)
Run13.5 km 06:13:15 00:17:5906:39 min/km+00:51 (57.) -00:50 (306.) -00:11 (1127.)
Run16.1 km 06:28:44 00:15:2905:57 min/km+00:23 (54.) -00:55 (291.) -00:26 (1072.)
Run18.4 km 06:43:08 00:14:2406:15 min/km-00:42 (40.) -02:14 (199.) -01:46 (783.)
Run20.9 km 06:57:20 00:14:1205:40 min/km-00:43 (39.) -02:05 (202.) -01:42 (798.)
Run21.2 km 06:59:47 00:02:2708:09 min/km-00:26 (13.) -00:42 (57.) -00:37 (334.)
Run21.2 km 06:59:47 02:08:2406:03 min/km+01:27 (52.) -09:57 (263.) -05:14 (1014.)
Total 113.5 km 06:59:47 06:59:4716.22 km/h+41:53 (72.) +22:27 (428.) +37:40 (1562.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance