Erin Cain -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1768/512/97All/Gender/AG
F30-34Age group
2308Bib number
USANationality
39:49 | 3:52:43 | 2:25:58 | 7:20:40 |
Compare Erin Cain with other athletes!
2308 Cain
1302 Colborne ×
2008 Forsythe ×
849 Logan ×
1498 Akana ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:49 | 00:39:49 | 02:05 min/100m | -01:35 (49.) ● | -03:14 (237.) ● | -02:27 (871.) ● |
Transition | 00:54:18 | 00:14:29 | - | +08:02 (110.) ● | +07:31 (660.) ● | +07:42 (2098.) ● | |
Bike | 11.6 km | 01:17:53 | 00:23:35 | 29.51 km/h | -01:23 (34.) ● | -01:41 (169.) ● | -00:33 (912.) ● |
Bike | 22.9 km | 01:40:10 | 00:22:17 | 30.43 km/h | -01:13 (39.) ● | -01:13 (224.) ● | -00:06 (1068.) ● |
Bike | 56.6 km | 02:59:02 | 01:18:52 | 25.64 km/h | +00:53 (58.) ● | -00:10 (341.) ● | +03:54 (1403.) ● |
Bike | 90.4 km | 04:47:01 | 01:47:59 | 18.78 km/h | +31:53 (111.) ● | +32:01 (671.) ● | +35:20 (2130.) ● |
Bike | 90.4 km | 04:47:01 | 03:52:43 | 23.31 km/h | +30:10 (96.) ● | +28:57 (582.) ● | +38:35 (1960.) ● |
Transition | 04:54:42 | 00:07:41 | - | +02:15 (97.) ● | +02:29 (583.) ● | +02:23 (1827.) ● | |
Run | 3.5 km | 05:20:16 | 00:25:34 | 07:18 min/km | +06:25 (107.) ● | +05:04 (606.) ● | +05:56 (1973.) ● |
Run | 5.9 km | 05:37:38 | 00:17:22 | 07:14 min/km | +03:05 (98.) ● | +02:10 (519.) ● | +02:45 (1741.) ● |
Run | 8.2 km | 05:52:32 | 00:14:54 | 06:28 min/km | +00:20 (63.) ● | -00:43 (298.) ● | -00:06 (1144.) ● |
Run | 10.8 km | 06:09:47 | 00:17:15 | 06:38 min/km | +02:31 (92.) ● | +01:30 (470.) ● | +02:05 (1602.) ● |
Run | 13.5 km | 06:28:29 | 00:18:42 | 06:55 min/km | +01:09 (74.) ● | -00:07 (356.) ● | +00:32 (1260.) ● |
Run | 16.1 km | 06:44:59 | 00:16:30 | 06:20 min/km | +01:21 (74.) ● | +00:06 (357.) ● | +00:35 (1274.) ● |
Run | 18.4 km | 07:00:48 | 00:15:49 | 06:52 min/km | +00:24 (65.) ● | -00:49 (305.) ● | -00:21 (1101.) ● |
Run | 20.9 km | 07:17:36 | 00:16:48 | 06:43 min/km | +01:44 (84.) ● | +00:31 (398.) ● | +00:54 (1365.) ● |
Run | 21.2 km | 07:20:40 | 00:03:04 | 10:13 min/km | +00:10 (69.) ● | -00:05 (317.) ● | ±00:00 (1184.) ● |
Run | 21.2 km | 07:20:40 | 02:25:58 | 06:53 min/km | +17:09 (87.) ● | +07:37 (425.) ● | +12:20 (1463.) ● |
Total | 113.5 km | 07:20:40 | 07:20:40 | 15.45 km/h | +56:01 (97.) ● | +43:20 (512.) ● | +58:33 (1768.) ● |