Matthew Aust -
Ironman 70.3 Coeur d'Alene 2022

  Quick facts

1069/778/101All/Gender/AG

M25-29Age group

2323Bib number

USANationality

40:523:09:412:14:18 6:19:35

  Compare Matthew Aust with other athletes!

2323 Aust
1226 Ribail × 
1930 Beingessner × 
1284 Bowen × 
1225 Sellers × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:52 00:40:5202:09 min/100m+00:55 (99.) -00:58 (704.) -01:24 (1013.)
Transition 00:50:09 00:09:17 - +02:40 (132.) +02:26 (1131.) +02:30 (1753.)
Bike11.6 km 01:13:34 00:23:2529.72 km/h+00:06 (83.) -00:10 (680.) -00:43 (858.)
Bike22.9 km 01:35:57 00:22:2330.29 km/h+00:46 (96.) +00:33 (838.) ±00:00 (1095.)
Bike56.6 km 02:50:40 01:14:4327.06 km/h+02:51 (98.) +01:53 (834.) -00:15 (1104.)
Bike90.4 km 03:59:50 01:09:1029.32 km/h-01:09 (80.) -01:41 (659.) -03:29 (836.)
Bike90.4 km 03:59:50 03:09:4128.6 km/h+02:34 (90.) +00:35 (745.) -04:27 (963.)
Transition 04:05:17 00:05:27 - +00:10 (97.) -00:02 (854.) +00:09 (1330.)
Run3.5 km 04:24:20 00:19:0305:26 min/km+00:50 (100.) -00:10 (759.) -00:35 (1066.)
Run5.9 km 04:39:03 00:14:4306:07 min/km+01:07 (111.) +00:23 (846.) +00:06 (1209.)
Run8.2 km 04:54:49 00:15:4606:51 min/km+01:55 (122.) +01:04 (935.) +00:46 (1364.)
Run10.8 km 05:10:14 00:15:2505:55 min/km+01:23 (114.) +00:33 (859.) +00:15 (1243.)
Run13.5 km 05:28:22 00:18:0806:42 min/km+01:18 (109.) +00:18 (804.) -00:02 (1153.)
Run16.1 km 05:44:37 00:16:1506:14 min/km+01:23 (113.) +00:35 (840.) +00:20 (1217.)
Run18.4 km 06:01:31 00:16:5407:20 min/km+01:50 (115.) +00:58 (890.) +00:44 (1311.)
Run20.9 km 06:16:50 00:15:1906:07 min/km+00:34 (101.) -00:23 (731.) -00:35 (1051.)
Run21.2 km 06:19:35 00:02:4509:09 min/km-00:03 (81.) -00:16 (528.) -00:19 (736.)
Run21.2 km 06:19:35 02:14:1806:20 min/km+10:17 (113.) +03:02 (823.) +00:40 (1178.)
Total 113.5 km 06:19:35 06:19:3517.94 km/h+16:36 (101.) +05:03 (778.) -02:32 (1069.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance