Lara Curtis -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1458/393/67All/Gender/AG
F25-29Age group
2344Bib number
USANationality
40:04 | 3:30:24 | 2:17:40 | 6:49:33 |
Compare Lara Curtis with other athletes!
2344 Curtis
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | +00:12 (46.) ● | -02:59 (247.) ● | -02:12 (896.) ● |
Transition | 00:51:18 | 00:11:14 | - | +04:37 (82.) ● | +04:16 (613.) ● | +04:27 (1953.) ● | |
Bike | 11.6 km | 01:16:40 | 00:25:22 | 27.44 km/h | +00:30 (52.) ● | +00:06 (355.) ● | +01:14 (1470.) ● |
Bike | 22.9 km | 01:40:31 | 00:23:51 | 28.43 km/h | +00:41 (53.) ● | +00:21 (380.) ● | +01:28 (1523.) ● |
Bike | 56.6 km | 03:04:39 | 01:24:08 | 24.03 km/h | +06:53 (67.) ● | +05:06 (466.) ● | +09:10 (1692.) ● |
Bike | 90.4 km | 04:21:42 | 01:17:03 | 26.32 km/h | +02:33 (56.) ● | +01:05 (370.) ● | +04:24 (1449.) ● |
Bike | 90.4 km | 04:21:42 | 03:30:24 | 25.78 km/h | +10:37 (59.) ● | +06:38 (407.) ● | +16:16 (1565.) ● |
Transition | 04:31:53 | 00:10:11 | - | +05:30 (84.) ● | +04:59 (649.) ● | +04:53 (2052.) ● | |
Run | 3.5 km | 04:51:57 | 00:20:04 | 05:44 min/km | +01:16 (64.) ● | -00:26 (352.) ● | +00:26 (1312.) ● |
Run | 5.9 km | 05:07:12 | 00:15:15 | 06:21 min/km | +01:10 (63.) ● | +00:03 (377.) ● | +00:38 (1355.) ● |
Run | 8.2 km | 05:22:20 | 00:15:08 | 06:34 min/km | +00:46 (60.) ● | -00:29 (331.) ● | +00:08 (1208.) ● |
Run | 10.8 km | 05:37:40 | 00:15:20 | 05:53 min/km | +00:46 (60.) ● | -00:25 (336.) ● | +00:10 (1223.) ● |
Run | 13.5 km | 05:56:03 | 00:18:23 | 06:48 min/km | +01:15 (63.) ● | -00:26 (335.) ● | +00:13 (1198.) ● |
Run | 16.1 km | 06:13:06 | 00:17:03 | 06:33 min/km | +01:57 (65.) ● | +00:39 (402.) ● | +01:08 (1389.) ● |
Run | 18.4 km | 06:29:20 | 00:16:14 | 07:03 min/km | +01:08 (60.) ● | -00:24 (334.) ● | +00:04 (1179.) ● |
Run | 20.9 km | 06:46:11 | 00:16:51 | 06:44 min/km | +01:56 (66.) ● | +00:34 (402.) ● | +00:57 (1372.) ● |
Run | 21.2 km | 06:49:33 | 00:03:22 | 11:13 min/km | +00:29 (71.) ● | +00:13 (463.) ● | +00:18 (1551.) ● |
Run | 21.2 km | 06:49:33 | 02:17:40 | 06:29 min/km | +10:43 (63.) ● | -00:41 (362.) ● | +04:02 (1280.) ● |
Total | 113.5 km | 06:49:33 | 06:49:33 | 16.63 km/h | +31:39 (67.) ● | +12:13 (393.) ● | +27:26 (1458.) ● |