Peter Sowards -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1690/1150/164All/Gender/AG
M35-39Age group
2346Bib number
USANationality
46:20 | 3:32:25 | 2:34:59 | 7:12:10 |
Compare Peter Sowards with other athletes!
2346 Sowards
2043 Polenski ×
1760 Jensen ×
1593 Dale ×
541 Fort ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:20 | 00:46:20 | 02:26 min/100m | +04:26 (143.) ● | +04:30 (1035.) ● | +04:04 (1546.) ● |
Transition | 00:57:00 | 00:10:40 | - | +03:42 (173.) ● | +03:49 (1242.) ● | +03:53 (1910.) ● | |
Bike | 11.6 km | 01:21:57 | 00:24:57 | 27.9 km/h | +01:25 (140.) ● | +01:22 (1012.) ● | +00:49 (1357.) ● |
Bike | 22.9 km | 01:46:08 | 00:24:11 | 28.04 km/h | +02:20 (160.) ● | +02:21 (1140.) ● | +01:48 (1604.) ● |
Bike | 56.6 km | 03:10:20 | 01:24:12 | 24.01 km/h | +11:19 (171.) ● | +11:22 (1183.) ● | +09:14 (1699.) ● |
Bike | 90.4 km | 04:29:25 | 01:19:05 | 25.64 km/h | +07:59 (161.) ● | +08:14 (1122.) ● | +06:26 (1595.) ● |
Bike | 90.4 km | 04:29:25 | 03:32:25 | 25.53 km/h | +23:03 (165.) ● | +23:19 (1147.) ● | +18:17 (1622.) ● |
Transition | 04:37:11 | 00:07:46 | - | +01:28 (171.) ● | +02:17 (1194.) ● | +02:28 (1847.) ● | |
Run | 3.5 km | 04:59:57 | 00:22:46 | 06:30 min/km | +03:57 (177.) ● | +03:33 (1164.) ● | +03:08 (1723.) ● |
Run | 5.9 km | 05:17:11 | 00:17:14 | 07:10 min/km | +03:07 (168.) ● | +02:54 (1157.) ● | +02:37 (1722.) ● |
Run | 8.2 km | 05:33:50 | 00:16:39 | 07:14 min/km | +02:11 (151.) ● | +01:57 (1044.) ● | +01:39 (1536.) ● |
Run | 10.8 km | 05:50:51 | 00:17:01 | 06:32 min/km | +02:21 (151.) ● | +02:09 (1054.) ● | +01:51 (1560.) ● |
Run | 13.5 km | 06:13:27 | 00:22:36 | 08:22 min/km | +05:11 (179.) ● | +04:46 (1206.) ● | +04:26 (1814.) ● |
Run | 16.1 km | 06:31:46 | 00:18:19 | 07:02 min/km | +02:50 (153.) ● | +02:39 (1074.) ● | +02:24 (1610.) ● |
Run | 18.4 km | 06:50:28 | 00:18:42 | 08:07 min/km | +02:56 (152.) ● | +02:46 (1066.) ● | +02:32 (1594.) ● |
Run | 20.9 km | 07:08:33 | 00:18:05 | 07:14 min/km | +02:30 (153.) ● | +02:23 (1047.) ● | +02:11 (1577.) ● |
Run | 21.2 km | 07:12:10 | 00:03:37 | 12:03 min/km | +00:36 (177.) ● | +00:36 (1176.) ● | +00:33 (1769.) ● |
Run | 21.2 km | 07:12:10 | 02:34:59 | 07:18 min/km | +25:39 (156.) ● | +23:43 (1111.) ● | +21:21 (1648.) ● |
Total | 113.5 km | 07:12:10 | 07:12:10 | 15.76 km/h | +58:18 (164.) ● | +57:38 (1150.) ● | +50:03 (1690.) ● |