Joel Kola -
Ironman 70.3 Coeur d'Alene 2022

  Quick facts

1354/957/112All/Gender/AG

M45-49Age group

266Bib number

USANationality

45:253:19:582:27:36 6:42:05

  Compare Joel Kola with other athletes!

266 Kola
2016 Saenz × 
1841 Robinson × 
2348 Lister × 
977 Greer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:25 00:45:2502:23 min/100m+03:09 (113.) +03:35 (984.) +03:09 (1468.)
Transition 00:50:02 00:04:37 - -01:46 (47.) -02:14 (361.) -02:10 (560.)
Bike11.6 km 01:13:18 00:23:1629.91 km/h+00:07 (83.) -00:19 (651.) -00:52 (815.)
Bike22.9 km 01:35:18 00:22:0030.82 km/h+00:38 (96.) +00:10 (762.) -00:23 (980.)
Bike56.6 km 02:54:03 01:18:4525.68 km/h+07:25 (124.) +05:55 (1021.) +03:47 (1395.)
Bike90.4 km 04:10:00 01:15:5726.7 km/h+06:48 (125.) +05:06 (1008.) +03:18 (1383.)
Bike90.4 km 04:10:00 03:19:5827.12 km/h+14:58 (118.) +10:52 (954.) +05:50 (1287.)
Transition 04:14:29 00:04:29 - -00:22 (84.) -01:00 (664.) -00:49 (1023.)
Run3.5 km 04:36:10 00:21:4106:11 min/km+02:28 (122.) +02:28 (1089.) +02:03 (1589.)
Run5.9 km 04:51:36 00:15:2606:25 min/km+01:18 (114.) +01:06 (971.) +00:49 (1409.)
Run8.2 km 05:08:09 00:16:3307:11 min/km+01:57 (120.) +01:51 (1036.) +01:33 (1522.)
Run10.8 km 05:24:51 00:16:4206:25 min/km+01:50 (117.) +01:50 (1022.) +01:32 (1505.)
Run13.5 km 05:46:11 00:21:2007:54 min/km+03:22 (124.) +03:30 (1112.) +03:10 (1654.)
Run16.1 km 06:04:01 00:17:5006:51 min/km+02:12 (117.) +02:10 (1025.) +01:55 (1531.)
Run18.4 km 06:21:39 00:17:3807:40 min/km+01:40 (112.) +01:42 (961.) +01:28 (1442.)
Run20.9 km 06:38:37 00:16:5806:47 min/km+01:11 (107.) +01:16 (939.) +01:04 (1392.)
Run21.2 km 06:42:05 00:03:2811:33 min/km+00:25 (125.) +00:27 (1114.) +00:24 (1648.)
Run21.2 km 06:42:05 02:27:3606:57 min/km+16:23 (116.) +16:20 (1020.) +13:58 (1505.)
Total 113.5 km 06:42:05 06:42:0516.94 km/h+32:22 (112.) +27:33 (957.) +19:58 (1354.)

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